Specialised Psychological Counselling with Larisa Mitrica
English, Romanian and Spanish
Online
Includes:
NLP - Neuro-linguistic programming is based on the idea that there is a connection between neurological processes (neuro), language (linguistic), and behavioural patterns that have been learned through experience (programming). Is a way of changing your thoughts, behaviours, patterns, and emotions to achieve specific goals and personal development.
CBT - Cognitive behavioural therapy is a type of talking therapy. It is a common treatment for a range of mental health problems. CBT focuses on helping you identify and change unhelpful thought patterns and behaviours that contribute to emotional and psychological distress. CBT teaches you coping skills for dealing with different problems.
1 session 90 minutes with follow-up day 2 and day 7 where we talk for 30 minutes virtually about your transformation and answer any questions, plus learning resources materials.
Therapies
Pricing options
1 hr 30 min
130 EUR
Larisa Loredana Mitrica
Responsive
Santa Cruz de Tenerife, Canary Islands, Spain
English, Romanian and Spanish
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