Therapies that empower your wellness journey
Through meticulously researched articles and offerings, along with a rigorous practitioner vetting process, we empower you to make informed choices on your path to genuine wellness.
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Access Consciousness Bars®
Relax and release thoughts, attitudes and feelings that hinder progress
Acupressure
Heal your body, release your emotions, still your mind
Acupuncture
Stimulate key points on your body to assist the flow of energy
Akashic Records Reading
Unlocking the Wisdom of Your Soul
Alexander Technique
The power of posture - retraining habitual patterns through conscious control
Ancestral Healing
Heal generational wounds, reclaim wisdom, and reconnect with your ancestors
Animal Assisted Therapy
Connect, rebuild and flourish through interacting with animals
Anusara® Yoga
Take your yoga ‘off the mat’ with one of the newest and more spiritual schools
Aromatherapy
Relax, heal and ‘be in the moment’ with aromatic plant extracts and essential oils
Art Therapy
Reconnect to your identity through creative self-expression
Ashati
Unlock energy healing, self-transformation, and spiritual growth with Ashati
Ashtanga Yoga
Challenge yourself with this strenuous and progressive style
Astrology
Astrology: ancient wisdom guiding self-discovery, healing, and individual growth
Ayurveda
Stay vibrant and healthy through understanding the mind-body connection
Balneotherapy
Let mineral-rich waters relax your senses and rejuvenate your body
Baptiste yoga
A Transformative Practice for Strength and Self-Discovery
Biochemic Therapy
Rebalance your inner wellbeing through mineral salt supplements
Biofeedback
Gain an awareness of your body and improve your wellbeing
Birth Doula
Receive continuous care and companionship throughout your birthing experience
BodyTalk
Increase your wellbeing by uncovering and aligning your body’s story
Bowen Therapy
Releasing trauma through muscle and connective tissue therapy
Brain Gym®
Boost brain function for enhanced learning and life skills
Breathwork
Better health can be as easy as breathing
Buteyko
Breath training techniques for health and vitality
Chair Yoga
A gentle, relaxing way to reap all the benefits of yoga with the support of a chair
Chakra Balancing
Align energy, restore balance, and nurture well-being with Chakra Balancing.
Chinese Massage
Achieve balance through external massage and manipulation
Chiropractic
Manual alignment to support your structural and overall health
Coaching
Turn your desire for growth into actionable steps, and be supported to reach your potential
Colon Hydrotherapy
A therapy to remove toxins from the body and restore healthy gut function
Colour Therapy
Restore yourself with the healing properties of colour and light
Connecting to Country (Dadirri)
Experience wholeness by listening deeply to your spirit and the nature that surrounds you
Conscious Dance
Move freely, heal deeply, and connect through Conscious Dance
Core Energetics
Release energetic blockages to help you on your healing journey
Corporate Yoga
Integrate yoga into your working life as a path towards reducing stress
Counselling
Be heard, supported, and move forward with a sense of purpose
Craniosacral Therapy
Enable innate intelligence to flow for optimal health
Cryotherapy
Chill in a sub-zero chamber for a cool experience
Crystal Therapy
Access the ancient wisdom of the crystal kingdom
Cupping
Use an ancient technique to stimulate blood flow and improve wellness
Dance Movement Therapy
Find therapeutic healing and expression through movement
Deep Tissue Massage
Release patterns of chronic tension with slow strokes and deep pressure
Dietitian
Enhance your wellbeing through carefully prescribed nutrition
Dru Yoga
Find stillness through movement, breath and meditation
Earthing
Find balance on a cellular level by connecting with the earth
EFT (Emotional Freedom Techniques)
Tap your way to freedom
End of Life Doulas
An informed companion to bring calm and provide support for the dying and their carers
Energy Healing
Harness the power of natural bioenergy to support your healing
Essences
Explore nature’s elixirs for emotional wellbeing
Exercise Physiology
Tailored exercise interventions for optimal health and wellness
Expressive Arts Therapy
Creative ways to wellbeing
Eye Movement Desensitization and Reprocessing (EMDR)
Reprocess trauma, heal deeply, and regain emotional balance with EMDR
Feng Shui
Create spaces and flow to attract abundance, love and vitality
Forensic Healing
Heal mind, body, and soul by logically uncovering and releasing energetic blocks
Forest Therapy
Invite healing to your body and soul through building a relationship with nature
Forrest Yoga
Connect with your Spirit through breath, strong physical postures, integrity and ceremony
Gestalt Therapy
Embrace the present, heal, and transform with Gestalt Therapy
Hatha Yoga
Achieve balance through dedicated poses, breathing and meditation
Health and Wellness Coaching
Accept real support to help you achieve true wellness
HeartMath®
Achieve heart coherence, reduce stress, and enhance well-being with HeartMath®
Heliotherapy
Soak in the warmth of the sun to lift your soul and health
Herbal Medicine
Access the healing properties of nature
Hilot
Experience holistic healing and balance through traditional Filipino Hilot
Homeopathy
Self-healing essences created with the principle of “like cures like”
Horticultural Therapy
Nurture your soul as you grow plants and tend to other living organisms
Hot Stone Massage
Relaxing treatment with the added warmth of heated stones
Hypnobirthing
Discover the knowledge and confidence to birth naturally and calmly
Hypnotherapy
Harness the power of your subconscious to efficiently revise habitual behaviours
Integrative Medicine
A Holistic Approach to Health and Wellness
Iridology
An iris-based diagnostic tool for prevention against illness and disease
Iyengar Yoga
Integrate your mind, body and soul by focusing on precision
Japanese yoga
Release energy blockages and flow with nature
Jivamukti yoga
A Pathway to Spiritual and Physical Liberation
Kids Yoga
A fun form of yoga for healthy, happy kids
Kinesiology
Tap into your own innate healing
Kundalini Activation
Awakening Inner Potential
Kundalini Yoga
Harness the power of awareness to liberate potent inner energy
Laughter Yoga
Laugh your way to a greater sense of overall wellbeing
Life Between Lives®
Exploring the Soul’s Journey Beyond the Physical Realm
Life Coaching
Define your purpose, take action and achieve your goals
Lifestyle Medicine
A Pathway to Sustainable Health
Lomi Lomi
Soothing holistic massage hailing from Hawaii
Lymphatic Drainage
Gently reduce swelling and help eliminate toxins
Magnetic Field Therapy
Alleviate pain naturally through magnet placement
Medical Intuition
Unlock deep healing with Medical Intuition—insight beyond symptoms
Meditation
Practice mastering the power of your attention to cultivate inner calm
Midwifery
Receive continuity of care during pregnancy, birth and postpartum
Mindfulness
Immerse yourself in the present, with non-judgemental experience
Myofascial Release Therapy
Alleviate pain, restore movement and improve circulation
Myotherapy
Treat, manage and prevent musculoskeletal pain and injury
Nature-Based Therapy
Falling into sync with nature’s rhythms and ways is profoundly healing
Naturopathy
Support the body naturally through herbs, essences, lifestyle and dietary advice
Neuro-Linguistic Programming (NLP)
Learn the language of your mind
NeuroAffective Touch®
A Pathway to Emotional and Somatic Healing
Neurofeedback
Gain an awareness of your body around neurological issues
Numerology
Unlock life’s patterns and deeper self-awareness through Numerology insights
Nutrition
Let food be your medicine to achieve optimal health
Occupational Therapy
Tailored, practical support to improve quality of life and enable meaningful participation in the community
Osteopathy
Body alignment through movement, stretching and soft-tissue massage
Outdoor Health and Adventure Therapy
Reconnect, heal, and thrive through nature-based experiences and adventures
Past Life Regression Therapy
Unlock hidden insights and heal through Past Life Regression therapy
Personal Training
Receive coaching, motivation and support for your physical wellbeing goals
Physiotherapy
Aid physical movement through massage, heat treatment and exercise programs
Pilates
Enhance your physical strength, posture and flexibility
Podiatry
Maintain your health from the ground up by supporting your feet
Polarity Therapy
A natural approach to balance energy through nutrition, massage, exercise and counselling
Pregnancy Yoga
Assisting you through pregnancy, birth and beyond
Psychology
Harness the power of your mind to help you live a peaceful, contented life
Psychotherapy
An effective therapy to manage a range of mental health concerns
Qigong
Gentle movements that balance the mind, body and soul
Quantum Consciousness
Expand your awareness for healing epiphanies
Raja Yoga
Discover a meditative style of yoga as a path towards spiritual understanding
Rapid Transformational Therapy®
Retrain your brain for success
Reconnective Healing®
Experience profound healing through Reconnective Healing® frequencies
Reflexology
Enhance overall wellness through pressure points on your feet and hands
Reiki
Natural hands-on healing to restore physical and emotional wellbeing
Remedial Massage
Experience release from pain, postural imbalances and mental stress with targeted touch therapy
Resource Therapy
A powerful psychotherapeutic technique to help you feel whole and happy
Rolfing
Realign the body through manual manipulation of the tissue
Rongoā Māori
Seek holistic wellbeing by treating physical, emotional and spiritual imbalances
Root Cause Therapy
Unlocking Healing by Addressing the Root of Discomfort
Samvahan
A vibrational therapy to restore the harmony in your body and mind
Sandplay Therapy
Outer play for inner peace
Satyananda Yoga
Calm your mind and open yourself up to the present
SCENAR Therapy
Prompt your body to respond, alleviate pain and restore function
Shamanic Practice
Shamanic wisdom: navigating life, death, and spiritual connection to heal
Shiatsu
Traditional hands-on Japanese healing to rebalance your energy flow
Social Work
Providing compassionate and practical support to improve your circumstances
Somatic Experiencing
A body-based technique to release trauma and restore connection
Sound Therapy
Harness the power of sound to restore your mind, body and soul
Spiritual Healing
Release blocked energy to obtain balance and overall wellbeing.
Sports Massage Therapy
A treatment for athletes to enhance recovery and improve performance
Swedish Massage
A full-body massage treatment for relaxation and tension relief
Systemic Family Constellation
A complementary counselling approach for enriching relationships
Tai Chi
Maintain and improve your muscle strength, flexibility and balance
Tarot Reading
Unlock self-awareness and clarity with the timeless wisdom of tarot
Tension and Trauma Release Exercises®
Innovative exercises to release trauma, stress and tension from the body
The Feldenkrais Method®
Mindful movement for painless poise
Therapeutic Touch® and Healing Touch
Release energy blockages and rejuvenate your body’s natural healing abilities
Therapeutic Voicework
A therapeutic and creative therapy using the voice for self-expression, healing, self-soothing and embodiment
Therapy for Animals
Taking Care of the Non-Human Members of Our Family
ThetaHealing®
Address limiting beliefs in your subconscious mind to change your reality
Thought Field Therapy (TFT)
Eliminate the cause of limiting thoughts, fears, or upsetting emotions
Tibetan Medicine
Explore holistic healthcare from the Himalayas
Time Line Therapy®
Eliminate negative emotions and reinforce future goals by reframing past pain
Traditional Aboriginal and Torres Strait Island Healing
Allow the healing knowledge of the world’s oldest civilisation to enhance your well being
Traditional Chinese Medicine (TCM)
Ancient wisdom intended to support your body’s ability to heal
Traditional Thai Massage
Restore energy and balance with an active massage technique based on traditional healing systems
Traditional Tibetan Massage
Ancient massage technique to bring you back into balance
Transference Healing®
Elevate, heal, and transform with Transference Healing® energy frequencies
Vinyasa Yoga
Creative form of yoga with synchronised breathing and flowing movements
Visceral Manipulation
Gentle manipulation techniques to restore harmony within the body
VortexHealing®
Unlock deep healing with transformative VortexHealing®️ Divine Energy Healing
Wayapa Wuurrk
Move your body and experience connection to Earth’s energy to create mind, body and spirit wellbeing
Wim Hof Method
A mind-body practice to build resilience and improve performance
Yin Yoga
A Pathway to Deep Relaxation and Nervous System Balance
Yoga Therapy
Individually tailored yoga practice and lifestyle changes to find true wellbeing
Zenthai Shiatsu Massage
Bodywork with a focused intention - integrating Zen shiatsu, Thai massage and osteopathy