Meditation & Mindfulness

Self-Care for Therapists: Prioritising Your Own Wellbeing to Better Serve Your Clients

Tamika Dwight-Scott | 24 Dec 2023

Mind Meditation & Mindfulness

Self-Care for Therapists: Prioritising Your Own Wellbeing to Better Serve Your Clients

As health and wellness practitioners, we know that self-care is imperative. We teach it and we he [...]

SoulAdvisor | 10 Feb 2025

Mind Meditation & Mindfulness

The Sacred Space Of Online Meditation

The meditation movement around the world is growing at an extraordinary pace. During the pandemic, m [...]

Getting Distracted? Try Some Mindfulness Meditation

SoulAdvisor | 4 Mar 2025

Mind Meditation & Mindfulness

Getting Distracted? Try Some Mindfulness Meditation

Do you find yourself getting distracted while working, thinking you’ll quickly Google that thing on [...]

4 Ways Thinking Like A Monk Can Free Your Mind

SoulAdvisor | 4 Mar 2025

Mind Meditation & Mindfulness

4 Ways Thinking Like A Monk Can Free Your Mind

How can you free yourself of anxiety, anger, and bitterness and all those negative emotions that cre [...]

The Key To A Successful Life? Start With Compassion

Robyn Holland | 27 Feb 2025

Mind Meditation & Mindfulness

The Key To A Successful Life? Start With Compassion

We’ve all been told it’s better to give than to receive. And if this taxing time during the pandemic [...]

Dr Carrie Hayward | 7 Oct 2024

Mind Meditation & Mindfulness

Mindfulness Meditation

To be mindful is to pay attention to purpose. That is, paying attention to what is happening both ar [...]

Matthew Young | 27 Feb 2025

Mind Meditation & Mindfulness

Meditation On The Go

It’s hard. You want to meditate. But you can’t find the time. You crave rest. You wish you could jus [...]

Matthew Young | 4 Jul 2024

Mind Meditation & Mindfulness

Who Can Meditate?

I meet lots of people who say they love meditation and that it’s made a huge difference in their liv [...]

Jeannine Verriest | 4 Mar 2025

Mind Meditation & Mindfulness

The Sacred Movement Of Stillness

The word movement is usually something we associate with physical activity or physically ‘doing’ som [...]

Feeling inspired to share your story?

Write articles

Meditation & Mindfulness

Self-Care for Therapists: Prioritising Your Own Wellbeing to Better Serve Your Clients

The Sacred Space Of Online Meditation

Getting Distracted? Try Some Mindfulness Meditation

4 Ways Thinking Like A Monk Can Free Your Mind

The Key To A Successful Life? Start With Compassion

Mindfulness Meditation

Meditation On The Go

Who Can Meditate?

The Sacred Movement Of Stillness

Categories