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Verified All qualifications have met an industry standard and appropriate identity checks have been performed. More details are outlined in our SoulAdvisor Qualification process.

10 services

Personal Training

A first consultation with a personal trainer typically involves several steps to assess your fitness level, understand your health history and fitness goals, and develop a workout plan tailored to your needs. Here's what you can expect: Initial assessment: At the beginning of your first appoint ...

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In person

The Remedy (group session)

This system was lovingly crafted from Justine’s own experience of turbulent times and how these have served as the gateway to discovering her own superpowers. Awareness of our own challenges is often not enough. We can remain stuck in the looping pattern of our story, repeating similar themes ...

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Justine Janssen

The Remedy (private 1:1 session)

In this private 1:1 session (in person or online), Justine will provide a customised program for you of ‘The Remedy’ experience which is tailored to meet your unique needs. This system was lovingly crafted from Justine’s own experience of turbulent times and how these have served as the g ...

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Justine Janssen

Life and Transformational Coaching - 'Foundation' Single Session

Utilising over 17 years’ experience of coaching individuals, groups and corporate teams, Sofija offers online, studio, workplace private sessions for all mind, heart, body and soul modalities including: Business and Personal Coaching Hatha Yoga Yin Yoga Mindfulness Intuitive eating model Re ...

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Life and Transformational Coaching - 'Mastery' Prepaid 10 Sessions

Utilising over 17 years’ experience of coaching individuals, groups and corporate teams, Sofija offers online, studio, workplace private sessions for all mind, heart, body and soul modalities including: Business and Personal Coaching Hatha Yoga Yin Yoga Mindfulness Intuitive eating model Re ...

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In person

Exercise Programming Session

This session includes a 30 minute consultation to discuss what you are seeking, followed by a 45 minute online personal training session to go through the program together.

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1:1 Health and Wellness Coaching

Many of us get stuck in a rut, pushing exercise further and further down the ‘to do’ list. Next thing we know, months have passed and we can’t remember the last time we moved our bodies properly outside of our normal day to day activities. This is where Sharyn comes in. She specialises ...

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Health and Wellness Coaching Package (12 weeks)

Whether you feel like you can’t keep up with your children or grandchildren, want to join your friends on hikes and other adventures, or simply want to improve your overall fitness and stamina, Sharyn will help you create the right program to achieve your goals. Held online for 30 minutes acr ...

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Personal Traininig

Anne studied to become a personal trainer after fracturing her shoulder in three places. She realized that yoga alone was not enough to strengthen bones and that weight bearing training was necessary. She discovered, to her surprise, that personal training was fun and a great complement to yoga. ...

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Online Personal Training Session

A personal fitness session tailored for you.

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