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6 services

One-on-One Forrest Yoga sessions with creatrix Ana Forrest (with music by Jose Calarco)

Ana Forrest teaches and coaches you through a sequence of Forrest yoga poses that help you alleviate pain and physical issues or restrictions you might be working with and to bring your practice to the next level. Ana uses her 45 years of experience in teaching and coaching people to heal and l ...

Online

One-on-One Forrest Yoga sessions with creatrix Ana Forrest

Ana teaches and coaches you through a sequence of Forrest yoga poses that help you alleviate pain and physical issues or restrictions you might be working with and to bring your practice to the next level. Ana uses her 45 years of experience in teaching and coaching people to heal and live a be ...

Online

1:1 Yoga Therapy - 3 Sessions

Online

1:1 Yoga Therapy - Single Session

Forrest yoga and yoga therapy that is research-based and tailored specifically to your needs can play an important role in your health, self-care and spiritual journey. Allahna specialises in teaching practices in alignment with the Forrest yoga principles of breath, strength, integrity and spi ...

Online

1:1 Yoga Therapy - 10 Sessions

Online

Forrest Yoga Group Classes

Forrest yoga is a powerfully physical, internally-focused practice that emphasises the integration of transformative experiences from the mat into purposeful daily life. Each class with Allahna has a theme and an intent which adds a delicious layer of energy and focus. Forrest yoga with Allah ...

Online

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