Holistic services for mind, body, and soul

Sarah Carayiannis

Initial Private Breathwork & Consultation with Sarah

Join Sarah for a private Conscious Connected Breathing/ Rebirthing Breathwork session. An introduction and the beginning of your new relationship with your breath. A 2.5 hour session for people who are new to the practice or who are yet to work with me. We begin with a full consultation whe ...

Online

In person

This yoga class is designed to work, tone and strengthen the body. It will make you sweat! A mix of dynamic asana and longer holds in postures that will lovingly challenge you. Naturally, all levels are welcome and adaptations are always available. This is a class to charge you up for the weeken ...

Online

In person

This class is a gentle and basic class. Great for beginners. We take things at a slower pace, and focus on breath and mindfulness. Mondays 5.00pm Tuesdays 8.00am 1 class pass - $15 10 class pass - $120

In person

Half an hour yoga physical practice followed by half an hour meditation. Tuesdays 6.00pm Fridays 9.00am 1 class pass - $15 10 class pass - $120

In person

Hands-on therapy to balance energy, reduce tension and pain in the body and increase mobility.

In person

Rebel can make up essential oils for you to take home to address specific issues, including Australian bushflower essences, which are especially good for reducing tension.

Online

In person

Online

In person

In person

A gentle and slow paced class. Not too hard…just right! Great for beginners or those with injuries or limited mobility. Tuesdays 9.30am - Online Only Thursdays 5.00pm - In-Studio Only 1 class pass - $15 10 class pass - $120

Online

In person

A traditional yoga class that caters to all levels. Choose options to suit you – you can make it harder or easier. Included in this practice are breath awareness, mindfulness and functional movement instruction. Mondays 10.15am, 6.30pm Wednesdays 6.00am, 9.30am, 5,30pm Thursdays 9.30am, 6.30p ...

Online

In person

Half an hour yoga physical practice followed by half an hour meditation. Tuesdays 6.00pm Fridays 9.00am 1 class pass - $15 10 class pass - $120

In person

Rebel Tucker

Become a non smoker and free yourself from old habits. With a two hour session that includes one hour of psychotherapy and 1 hour of hypnosis, follow up audio sessions, reading information and guidance, you finally have the help to change for GOOD. Please feel free to email for more information ...

In-demand holistic services

Discover the highest-rated holistic services, handpicked based on exceptional client's review and ratings.

Quit Smoking 4 Ever

Online

In person

1 hr Psychotherapy and Hypnotherapy session for you and your partner to prepare yourself for the birth of your loved one in your last trimester. Gift Vouchers available.

Online

In person

Emotional Resilience Workshops

Cathy Jones

5.00 (2)

Either book into a workshop as an individual or book a group workshop tailored to your group needs Dependant upon the venues and facilities, the price varies. These workshops are delivered as a once a week, 4 week program (8hrs) OR a one day workshop 8.30 am to 4pm. When booking for a group, t ...

Online

In person

From 175 AUD

Cathy Jones

5.00 (2)

Energy Healing session (in person)

In person

Irina Gladushchenko

Energy Healing session (online)

Online

Irina Gladushchenko

Energetic Mentoring session (online)

Focusing on the three key aspects of nurturing, education and expression, this session will offer deep listening, energy assessment and learning energy tools for daily life

Online

From 130 AUD

Irina Gladushchenko

Energetic Mentoring session (in person)

Focusing on the three key aspects of nurturing, education and expression, this session will offer deep listening, energy assessment and learning energy tools for daily life

In person

* Reiki is a powerful, yet simple natural healing system * It involves the laying of the hands * Universal energy (the energy of spirit, God, goddess, Buddha, all that Is or nature) flows through the reiki channel * The energy moves via our heart chakra to the hands and from our hands to the rec ...

In person

Online

Time Line Therapy® is a powerful therapeutic process developed by Tad James, PhD in the 1980s. It promotes the concept that we store our memories in a linear manner and that certain emotions attached to memories from the past manifests in the present and affect our future. As a Time Line Thera ...

Online

In person

From 185 AUD

Kylie King

Clarity Call

Need a power hour and one hour of focus on you and your goals? Kylie is your "kick up the bum", sounding board and a venting session all-in-one. Using her experience as an NLP practitioner, she will help you gain clarity so that you can keep moving towards your goals. She will listen, advise, ...

Online

From 185 AUD

Kylie King

ThetaHealing - single session

ThetaHealing is an energy healing modality that will access your subconscious beliefs that are currently blocking you from what you truly want. By accessing the subconscious mind through theta state (meditative state) with Tomoko, under the creator’s guidance, you will experience a new pers ...

Online

In person

In these sessions, Austin wholeheartedly shares his knowledge and embodiment through the practice. Austin believes in the ‘energy skill’ and deeply tapping into the intuitive awareness and life force (chi, prana). Austin invites people to tap into their awareness through practices and moveme ...

Tomoko Shiine

5.00 (4)

Essential holistic services

Invest in your well-being with these fundamental services designed to revitalize your body, mind and spirit.

Qi Gong

Online

In person

Feeling stuck, overwhelmed with emotions, anxious, stressed or burned-out? In our one-on-one therapy or coaching session, I support you to be in control of your thoughts and emotions, over letting your thoughts and emotions control you. Using various modalities, I support you to shift your per ...

Austin Stewart

Private Coaching/Therapy

Online

A private yoga session, tailored specifically to your needs, as Jennifer nurtures you through each move. This session is ideal if you want to eliminate physical pain in your body, de-stress and relax, alleviate anxiety, calm your nervous system or you are recovering from burnout or cancer.

Private Yoga Instruction

Online

Restorative Yoga and Mindfulness

Private restorative yoga sessions to calm and reset your entire body. Restorative practice is all about slowing down and opening your body through passive stretching and breathwork. It is the most beautifully mindful and mellow experience to feel into and release any holding in the body.

Online

In person

Naked Yoga - 1:1 Session (Everyone Welcome)

Ramone Lewis

*Prior to booking a 1:1 session, please book a complimentary discovery call with Andreas. Naked yoga is for all body shapes, types and sizes. In these one-on-one sessions, Andreas works with all people, no matter how you identify. Naked yoga gives you all the benefits of yoga (strength, flexi ...

Online

In person

From 194 AUD

Andreas Anthony

iRest meditation for PTSD

iRest is a simple and accessible form of mindfulness meditation designed for modern-day living. It is a form of yoga therapy that cultivates great results through short regular practices. It is offered in all of Kendra's classes but is particularly effective as a private dyad practice. You may ...

Online

In person

Naked Yoga - 1:1 Session - Book and Save Packages

Online

In person

From 594 AUD

Andreas Anthony

Self Care Yoga Therapy Package

Practice the art of trauma aware self-inquiry whilst enjoying the support from Kendra and attuning your inner navigation. Having the structure of a personal yoga therapy program allows you to explore the intuitive more spiritual elements of a yoga practice. This is a great place to start your yo ...

Online

In person

From 395 AUD

Restorative Qigong - In-person & Online

Qigong is a gentle moving meditation practice that helps to strengthen our bodies, still our minds and settle our nervous system - making space for our inherent healing nature to thrive. Suitable for all ages and all activity levels. These classes are held simultaneously at 33 Pendell Drive, Fo ...

Online

In person

Wellbeing Retreats - Trauma Sensitive

Donna Mason

With a deep realization of the world's rising mental health crisis and the need for evidence-based yoga spaces, Kendra creates an offering of local Wellbeing Retreats that are accessible and safe to those with mental health challenges. I have a few Retreat offering that’s are booking now for ...

In person

From 1390 AUD

5 Element Qigong - In-person & Online

Online

In person

Private Trauma Sensitive Yoga Therapy

Donna Mason

Trauma Sensitive Yoga therapy offers you a more tailored, trauma sensitive aproach to healing PTSD and Complex trauma. Offering clinical intervetions like TCTSY (trauma centre trauma sensititve yoga ) and TRE (tension and trauma release evercises) using the principles of yoga within a profession ...

Online

In person

Restorative yoga allows deep relaxation as you sink deeper into poses for longer amounts of time with the help of props to completely support you. The main focus of restorative yoga is that by relaxing in poses, with the help of props, without strain or discomfort, we can achieve physical, menta ...

Yoga classes

Restorative Yoga

Online

From 10 AUD

Alison Cuthbert

Zen Renewal Sacred Journey ~ 2 Hour mini-retreat

Zen Renewal Sacred Journey. Our 2-Hour Mini-Retreat begins with an Opening Meditation & 40-minute Bliss Yoga practice, followed by a short break to prepare & settle in for a beautiful 40-minute Yin Yoga session & finish with a 15-20 minute blissful guided Yoga Nida. Then enjoy a cup of tea (Chai ...

In person

From 48 AUD

Carmel Stewart

Yoga Nidra – guided meditation and relaxation

These relaxation and guided meditation sessions are nurturing and balancing for all levels of experience, whether you are learning about yoga, or a more experienced practitioner. Please note location varies between Falmouth, Coles Bay and Bicheno.

In person

From 10 AUD

Kerryn Smith

Nippon Yoga: Casual Yoga Class

A one-off casual Nippon Yoga class Nippon Yoga is a Japanese therapy yoga which is based on traditional Indian Hatha yoga poses, Shiatsu, Traditional Chinese Medicine, the principles of the five element theory and meridian-based healing arts. It focuses on moving fresh blood around the body an ...

Online

In person

From 20 AUD

Sinden Dean

Seasonal Hatha Yoga

These classes are suitable for the experienced student looking for a deeper practice that incorporates both physical practice and philosophy. Inversions, advanced posture options and pranayama are often practiced in this class.

Online

Yoga and meditation for physical health and mental well-being. Using postures (asanas), breathing techniques (pranayama) and meditation (dhyana) with the goal of bringing about a sound, healthy body and a clear, peaceful mind. Suitable for most yogis (men) and yoginis (women), yoga and meditatio ...

Yolande Hyde

Yoga and Meditation

In person

Public yoga classes run as 4 terms over the year. In person sessions are held in the hall at Annandale North Public School, livestream option available for all classes. Gentle practice on Mondays 6:30pm; Stronger practice on Saturdays 8:30am. Drop ins, class passes, and concessions available.

Carmel Stewart

Yoga and Mindfulness

Online

In person

Weekly Group Yoga Class (5 weeks)

Anne Saymontry

This is a series of five gentle yet powerful yoga classes which are taught weekly to encourage regular yoga practice. Kate teaches a traditional, gentle and slower-paced style of yoga which is suitable for all ages and abilities. Each class will include pranayama, asana, knowledge and guided ...

In person

From 75 AUD

Kate Teys

Yoga

Jane offers a wide range of yoga and meditation classes in her studio, including: Sports Recovery Some gentle warm-up poses for creating presence 30 mins of simple yoga, practising the basic poses and deeply stretching the muscle and fascia. Final restorative poses integrating the crystal bowls ...

In person

From 22 AUD

Jane Toohey

Nippon Yoga - Group Classes - Casual

Awaken your body to a new style of yoga that will strengthen you from the inside out. Nippon Yoga is a Japanese therapy yoga which is based on traditional Indian Hatha yoga poses, Shiatsu, Traditional Chinese Medicine, the principles of the five element theory and meridian-based healing arts. ...

Online

From 20 AUD

Sinden Dean

Yoga and Breathwork

A full morning practice with asana, pranayama (breathing exercises) and meditation. Expect about 15 - 20 minutes of gentle moment to prepare the body for sitting and the lungs for breathing. 40 - 45 minutes of pranayama or breathing exercises and meditation to follow.

Online

Tune in to zone out. Envisage happier, more productive, grateful faces. A ripple on effect into employees lives, and their quality of work. Happy employees. Employee retention. Thriving workplace.

Yolande Hyde

Corporate Yoga Session

Online

Naturopathy, Herbal Medicine and Homoeopathy

Carla de Kretser

Nature based holistic services

Nature-based holistic services offer a unique and powerful way to connect with the healing power of nature and promote holistic well-being.

I am an experienced naturopath, herbalist and homoeopath. I work with chronic and complex health conditions - fibromyalgia, chronic fatigue, cancer support, autoimmune conditions, cardiovascular, digestive and womens' health. Two styles of appointments: Treating an acute issue providing a hom ...

Online

In person

45 minutes of relaxation. Includes the ear candles.

In person

Reiki is a Japanese energy healing technique. The predominant form of reiki practiced throughout the world today, also known as Usui reiki, was created by Dr. Mikao Usui. Reiki does not directly cure diseases or illnesses. Instead, it’s used as a way to promote relaxation and improve general w ...

In person

From 75 AUD

Rebel Tucker

The Remedy (group session)

This system was lovingly crafted from Justine’s own experience of turbulent times and how these have served as the gateway to discovering her own superpowers. Awareness of our own challenges is often not enough. We can remain stuck in the looping pattern of our story, repeating similar themes ...

Online

In person

How will we work together? First up we find how best to communicate, in person, or by video conference call, email or phone call. Developing your plan will include completing a short questionnaire, to provide a brief overview of your current wellbeing. Next we begin, over a series of no mo ...

Online

In person

All Ability Yoga is a registered NDIS Provider #4050062557 Consultations can be used from the "Capacity Building Funding" using coding from "Improved Daily Living and Exercise Physiology and Wellbeing Services". Your support coordinator and/or your support workers may wish to attend with you ...

Online

In person

Online

In person

From 50 AUD

Julie Clark

Ayurveda Lifestyle Consultation

Online

In person

Julie Clark

The Remedy (private 1:1 session)

In this private 1:1 session (in person or online), Justine will provide a customised program for you of ‘The Remedy’ experience which is tailored to meet your unique needs. This system was lovingly crafted from Justine’s own experience of turbulent times and how these have served as the g ...

Online

In person

Justine Janssen

Energy Healing Session with Kristy

Energy healing works all levels and layers of the body, mind and spirit. By clearing old or stuck energy from your chakras, aura and physical body, you can begin to see a freer, happier and more aligned side of yourself. Kristy will work with you to recognise energetic blocks which are often de ...

Online

In person

Kundala Energetic is a dynamic ‘subtle body’ therapy which treats the ailment at the fundamental level. Kundala can be very effective in relieving many conditions, be they emotional or physical. Kundal combines both counselling and intuitive somatic bodywork as an interactive process of open ...

In person

Jo Greve-Hirst

Private Yoga Instruction

Online

Who needs Botox, face lifts & fillers???? Cosmetic Acupuncture treats both the facial area for external issues & the body for any internal imbalances. Using face, pulse & tongue diagnosis to determine the underlying causes of common facial cosmetic issues. Cosmetic Acupuncture is a two-fold ...

30+ years' experience practitioners' services

Cosmetic Acupuncture

In person

Bringing together Traditional Chinese Medicine, Acupuncture, Japanese Zen Shiatsu Therapy & Reiki Energy Healing. Common issues presenting in the clinic are: pain management digestive issues muscular-skeletal problems women's health hormonal balance sleep disturbance issues addiction & trauma ...

In person

Online Yoga Courses with Recordings for your convenience Align - Freedom -Peace Contact for current courses A heartfelt yoga practise based on the seasonal Five Elements, Hatha Yoga & Chinese Medicine concepts. Regular attendance strengthens core muscles, improves flexibility, releases tension ...

Online

In person

From 220 AUD

Kelli Howard

5.00 (2)

One to One Private Sessions

Professional supervision, counselling, psychotherapy and life coaching drawing on psychodrama methods. Evening and weekend appointments available upon request.

Online

In person

Professional and personal supervision

Online

In person

From 180 AUD

Desley Creedy

Biodynamic Craniosacral Therapy

In these sessions, you will: - settle and calm your nervous system and find a sense of stillness and quiet - unwind tight or tense muscles - ease pain and held patterns of tension with myofascial release work - clear and sweep your energy field of all unwanted negative energy - experience uplif ...

Online

In person

Mignon Mukti

Energy and Chakra Balancing

A chakra and energy balance and tune up can be done remotely online or in person.

Online

In person

From 60 AUD

Mignon Mukti

A remote online energy healing using biodynamic craniosacral therapy, sound healing and Samvahan as well as energy balancing techniques. These sessions are via zoom video to any location and time zone

Remote Healing Session

Online

Mignon Mukti

Private Yoga Session with Suzy

No two bodies are the same...what serves one may not serve the other. A customised practise is the ideal way to practise yoga! Postures prescribed individually keep you safe and work best to keep you supple and strong throughout your life. During a private yoga session, Suzy will assess your c ...

Online

In person

Are you tired of fear limiting the choices you make? Do you believe you are lacking in some way? Do you feel alone or unacknowledged? Do you know there is so much more you could be experiencing and sharing with the world? Could your relationships with family, friends or partner, be improved? Wo ...

Online

In person

Dr Shaun treats all types of chronic disease including cancer, chronic fatigue syndrome, inflammatory bowel disease, hypertension, ischaemic heart disease and neurological diseases such as multiple sclerosis and Parkinson’s disease. These consultations run for 55 minutes and involve a holisti ...

Online

In person

From 190 AUD

Shaun Matthews

1-1 Therapy Session (Follow-Up Session)

As your coach and mentor, I invite and guide you to become your version of your best self. (empowered, engaged, happy, fulfilled, safe, secure). Having identified your current goals, we will continue with one-to-one sessions which are tailored to your needs. We will identify blocks and use a ...

Online

From 210 AUD

Sheila Fawns

20+ years' experience practitioners' services

Private (1-1) Meditation (In Person - Noosa region)

Hayley offers private meditation sessions from her studio on the Sunshine Coast. These sessions bring the principles of grounding, presence and intention to learn to move and amplify vibrations through your body, creating greater clarity and balance in your being and cultivating a true sense of ...

In person

From 75 AUD

Hayley Shepard-Mueller

5.00 (8)

Connect to Country - Private 1:1 Session - In Person

Sitting in the company of trees, Merryl will guide you to slow down, listen deeply to what’s around you and connect. There is time for contemplation, inquiry and shared reflection as you feel your spirit strengthening in the company of nature and a sense of calm and belonging. On locatio ...

In person

A gentle and non-invasive manual therapy, Bowen therapy can help to reduce chronic and acute pain in muscles, joints and other parts of the body. By manipulating connective tissue and muscles using a specific set of ‘moves’, Greg aims to stimulate a natural healing response in the body. T ...

In person

From 60 AUD

Gregory Watters

Mindfulness-based Psychotherapy

Mindfulness-based psychotherapy is a compassion focused, trauma informed and depth relational approach to therapy. This holistic model integrates Western psychological theory and Eastern contemplative practices into an effective approach to wellbeing. Therapy offers you the opportunity to explo ...

Online

In person

Samantha Paranavitana

Biodynamic Craniosacral Therapy

Biodynamic craniosacral therapy (BCST) is a gentle and effective touch therapy which supports your body's innate potential to heal. BCST facilitates the nervous system's transition from activation into a state of balance, in which rejuvenating functions like rest, repair and digestion are optimi ...

Online

In person

Samantha Paranavitana

Touch is a basic human need and a powerful medium for communication, connection, and healing. Neuroaffective Touch® psychotherapeutic is a gentle and powerful technique which incorporates touch with talk therapy and is especially effective for addressing early relational trauma and attachment ...

Neuroaffective Touch

Online

In person

Samantha Paranavitana

Rapid Transformational Therapy - 40 day program

This package includes: - one coaching session 45 mins to map out your transformation (this is the initial booking for this) - one phenomenal RTT session two hours - one custom created hypnosis to rewire your mind and beliefs for 40 days - 1 x clinical hypnosis session 60 mins - one follow up s ...

Online

From 1111 AUD

Emma Queen

*Birthday Special* Rapid Transformational Therapy 3 hour package

🎉 To celebrate my Birthday, I am doing a SPECIAL for a VERY limited time and amount of people! Normally, a 40-day RTT container with me costs $1111....but check this out! You get the following for just $599! This package includes: 1 x coaching session 60 mins to map out your transfor ...

Online

Jaye’s Kundalini yoga classes combine a dynamic blend of asana, breath work, meditation and deep relaxation. The practice of Kundalini yoga balances the glandular system, strengthens the nervous system, and enables us to harness the energy of the mind and the emotions. This enables us to be ...

Online

In person

Jaye has been working in massage for more than 20 years and has acquired extensive knowledge during this time. She incorporates many facets of massage into a session depending on your needs and is guided by your body to deliver what it requires. Jaye uses a combination of myofascial, remedia ...

In person

Using a multitude of healing vibrational sounds including tuning forks, singing bowls and gongs, Jaye brings the body back into a state of ease rather than dis-ease. The sound waves of tuning forks vibrate and travel deeply into the body along energy pathways, affecting human physiology and re ...

In person

Jaye Roberts

Let me guide you to release neck, back tension through an online portal.

Neurovascular release

Online

In person

From 60 AUD

Jaye Roberts

10+ years' experience practitioners' services

Kundala Energetics

In person

1:1 Personalised Dru Yoga Coaching (8 Session Package)

Jo Greve-Hirst

Change comes from the inside out. Peace comes from the inside out. Love comes from the inside out. Yoga is no different. Dru yoga is an inclusive and dynamic practice for people of all abilities, fitness levels and ages. Through working with Dani one-on-one, she will be able to tailor your prog ...

Online

In person

From 1000 AUD

Dani Caputo

Yoga-Dance-Flow

A time for Self A time to come back to the Wisdom of your body. Join us for a journey over 7 weeks to identify places of tension or blocked energy. Students will experience visualisation, movement, music and breath to make shifts in their physical, mental and emotional bodies. Move yourself in ...

Online

In person

From 350 AUD

Dani Caputo

Private Coaching/Therapy

Online

Private Yoga Instruction

Online

Private conscious connected breathing sessions to release trauma in the body. This practice supports healing and transformation by clearing blocked emotions through the physiological impact of controlling your breathing. Through this type of breathwork, you practice circular or continuous breath ...

Breathwork

Online

In person

From 180 AUD

Ramone Lewis

Restorative Yoga and Mindfulness

Online

In person

A journey to your personal universe. What to expect? The client is gently guided to an expanded state of being, inviting them to explore and enquire into the five different level of consciousness, where they have the opportunity to tap into various aspects of themselves to bring about a myriad ...

Ramone Lewis

Quantum Consciousness

Online

In person

From 275 AUD

Therese Newbon

Reiki For Pets

This remote healing session will use elements of reiki, a form of energy healing, to bring your pet’s overall wellness back into balance. When you book a session, Gudrun will be in touch to obtain a picture of your animal and explore what the problem is. Gudrun will then do a healing session ...

Online

From 55 AUD

Gudrun Adam

Reiki

Hands-on healing is an integral aspect of the spiritual discipline known as reiki. Reiki encompasses both a philosophy and a practical approach aimed at aligning oneself with their inherent nature and the universal energy that permeates all existence. The term 'ki' in reiki signifies this vital ...

Online

In person

Kinesiology – follow up consultation

Therese Newbon

A follow up consultation to check in on your progress.

Online

In person

Kinesology - Children and dogs

Kevin Zabow

Kinesiology is the art of gentle muscle testing and comprises natural and holistic methods to correct imbalances found in all aspects of the body. Muscle testing is used to communicate with the body through the nervous system and subconscious to identify exactly what you need in order to get yo ...

Online

In person