Holistic services for mind, body, and soul

Hands-on healing is an integral aspect of the spiritual discipline known as reiki. Reiki encompasses both a philosophy and a practical approach aimed at aligning oneself with their inherent nature and the universal energy that permeates all existence. The term 'ki' in reiki signifies this vital ...

Kendra Boone

Reiki

Online

In person

From 90 AUD

Therese Newbon

Hypnotherapy

Hypnotherapy is a powerful tool. It helps us to relax but even more so, allows us to access and transform the negative beliefs, thoughts and emotions stored in our subconscious mind, which are usually hidden from our conscious mind. Studies show that 95% of our thoughts and behaviours come from ...

Online

In person

Everything is energy. Other than our physical body which is visible, there are energy fields within and around our body that are not visible to normal human’s eyes. Trauma and negative beliefs can create disruption to these energy fields and manifest as mental or even physical symptoms (dis-ea ...

Kai Ling Kung

Reiki

Online

In person

Kinesiology – follow up consultation

Kai Ling Kung

A follow up consultation to check in on your progress.

Online

In person

Kinesology - Children and dogs

Kevin Zabow

Kinesiology is the art of gentle muscle testing and comprises natural and holistic methods to correct imbalances found in all aspects of the body. Muscle testing is used to communicate with the body through the nervous system and subconscious to identify exactly what you need in order to get yo ...

Online

In person

Soul and Physical Health Goals Coaching with Shadow Work (Integrative Life Coaching)

Debra Pozingis

In-demand holistic services

Discover the highest-rated holistic services, handpicked based on exceptional client's review and ratings.

Initial session which includes setting up a coaching agreement and your vision and goals. Subsequent sessions are $135. Directly access your inner wisdom to soulfully and naturally move toward your health and life goals. These sessions will give you tools that will tune your intuition and help ...

Online

In person

From 155 AUD

Ros Bongiorno

Integrated Nutrition and Energy Coaching (MNT/EFT/MR 60-75 min)

In these sessions we will discuss your health and body goals. What may need to change in your nutrition and lifestyle. I will introduce you emotional freedom techniques (EFT aka Tapping) and matrix re-imprinting. EFT is an evidence-based modality that can be used to disrupt our emotional attach ...

Online

In person

From 155 AUD

Ros Bongiorno

Tai Chi - Qi Gong 18 postures

This course includes the practice of movements from Tai Chi which is blended with Qi Gong. There are 18 postures that are repeated 6 times each, totaling 120 movements. The movements are done softly, where a dynamic relaxation is used. The forms helps to relax and energize the body, whilst calmi ...

Online

In person

Naturopathy Follow-up Consultation

Keith Smoult

5.00 (3)

A follow-up consultation is often recommended as part of a tailored treatment plan. A treatment plan may include herbal medicine, diet and lifestyle alterations, nutritional supplements, counselling, flower essences, homeopathy and iridology to support the body to heal itself. Some recommended ...

Online

In person

Strong bodywork delivered with heart and clear intention. Great for somatic integration, parasympathetic support, joint mobility.

In person

From 105 AUD

David Monson

Dietetics, Nutrition and Wellness Coaching consult for 1st time clients (Rebates available through GP ECP or Private Health)

A wholistic look at your health and wellness so that together we can set a sustainable plan of action that will give you optimal health, vitality and your best possible body. I take a mind, body, spirit and food as medicine approach. I will educate you on specific foods to include in your diet t ...

Online

In person

From 175 AUD

Ros Bongiorno

Hatha yoga for seniors (Private sessions)

Keith is available for one-on-one hatha yoga sessions which are customised to your needs. Hatha yoga is a gentle practice that achieves balance through dedicated poses, breathing and meditation. It can be modified to be done from a chair if required. Specialising in postural work for older ad ...

Online

In person

From 30 AUD

Keith Smoult

5.00 (3)

Tai Chi - Qi Gong for pensioners and health care card holders

Online

In person

From 130 AUD

Keith Smoult

5.00 (3)

Remedial Massage (Deep Tissue Focus)

Neurological and performance focused. I have trained in neurological Myofascial Release (which is the origins of Deep Tissue) and apply strong but integrated pressure to reset muscle tone.

In person

From 105 AUD

David Monson

Connecting to Country - Private Group

You are warmly welcomed to join Jrumpinjinbah and family on Country at Wandianwanderian Murramurrang Tomikin within the Bherwerre Dreaming of the Booderee National Park. Maximum of 20 people Admire the beauty, close your eyes, open your mind and see the beauty within yourself and the land. Th ...

In person

From 2000 AUD

Paul Jrumpinjinbah Mcleod

Activating Reconciliation Program - Lunch n Learn

Lunch and Learns (1 hour) We design and tailor unique lunch and learn experiences, workshops, events and corporate retreats. Topics include: * Create your own Acknowledgement of Country that is genuine and from the heart (online or in person) * Experience wholeness by listening deeply to your s ...

Online

In person

From 950 AUD

Paul Jrumpinjinbah Mcleod

Connecting to Country - Private Personal Session

You are warmly welcomed to join Jrumpinjinbah and family on Country at Wandianwanderian Murramurrang Tomikin within the Bherwerre Dreaming of the Booderee National Park. Admire the beauty, close your eyes, open your mind and see the beauty within yourself and the land. This simple act of mutu ...

In person

From 500 AUD

Paul Jrumpinjinbah Mcleod

Essential holistic services

Invest in your well-being with these fundamental services designed to revitalize your body, mind and spirit.

Nature Therapy

Tailored to the individual or group, Marc’s guided walks offer the opportunity slow down, breathe and connect with nature. Walks might also include earthing meditations, bush tucker knowledge, plant and animal communication, survival skills or a didgeridoo sound bath.

In person

From 175 AUD

Marc Kundalini Cottee

1:1 Personal Training

Please book a Discovery Call prior to booking. Whether you’re looking to increase your strength, mobility, flexibility or overall fitness, Michele will help you meet your goals. Run from her own gym and fitness studio in Bega, Michele will create a customised one-on-one personal training pro ...

In person

Yoga – private sessions - at home or office

Michele Heaton

A flowing sequential style of class, with gentle sequences which allows students to stop and rest when they need to and allows others to continue till they reach their ‘edge’ – to the point where they are working to their capacity but not going past a secure and comfortable level.

In person

Yoga is a widely accepted health benefit bringing balance to the mind, body and soul. Yoga practice can repair and balance the body physically by retraining the way you stand, move, think and feel, both within and about your body. Yoga can also be a spiritual practice and/or incorporated in em ...

Doreena Scales

Private Yoga Class

Online

In person

You're in the right place if you're doing well on the surface. You're running a successful business. You're doing a decent job. You're doing well in your studies. Your relationship is fine - great, even. At least, that's part of the real story. But there is something deep inside you that you k ...

Susie Taylor

Transformative Coaching

Online

In person

From 200 USD

Joey Ra

The Energy Shift: Restore Inner Balance

Embrace your highest potential by breaking through life’s challenges and taking massive action. In this session, you will be guided to activate your innate body, mind and spirit’s natural healing ability to restore balance. You’ll feel supported by being held in a non-judgemental space wh ...

Online

In person

From 225 AUD

Amanda Clegg

Heart & Soul Spiritual Coaching Program

Kym has been a Life Coach for over 20 years. She has assisted many women to heal and grow to live a deeply connected life, honouring their individual journey. Kym knows we all have an individual soul journey and therefore her coaching and healing session are intuited in present time to best su ...

Online

From 497 AUD

Kym Stewart

Follow Up Coaching Session

In this coaching session, we will continue from our previous coaching session. We will work on your challenges and opportunities. This is a free-flowing session that is personalised according to your needs. I will guide you to connect your inner knowing and feminine wisdom with strategic think ...

Online

In person

From 199 AUD

Sze Wing Vetault

Yoga and Breathwork

A full morning practice with asana, pranayama (breathing exercises) and meditation. Expect about 15 - 20 minutes of gentle moment to prepare the body for sitting and the lungs for breathing. 40 - 45 minutes of pranayama or breathing exercises and meditation to follow.

Online

From 25 AUD

Yolande Hyde

Yoga Therapy Program

3 month programme 1.5 hour initial consultation Includes: - diagnosis - tailored yoga therapy programme - nutrition advice 2 x 1 hour monthly follow up consultations, including: - new diagnosis - updated yoga therapy programme - additional nutrition support Email support throughout ...

Online

In person

From 1500 AUD

Loraine Rushton

Counselling

Strongly recommend we have an initial discovery call before making any booking, you can nominate a preferred time via the above link. This will ensure your personalised sessions are tailored appropriately. Meditation coaching sessions with Stephen Cottee are a fast and powerful way to achiev ...

Online

From 300 AUD

Stephen Cottee

Rest & Restore Reflexology

A foot massage with a purpose - kick your shoes off, enjoy a foot soak and a relaxing foot treatment designed to reduce stress and encourage your mind and body to relax.

In person

From 70 AUD

Christina Stobbs

Nature based holistic services

Nature-based holistic services offer a unique and powerful way to connect with the healing power of nature and promote holistic well-being.

Group Meditation sessions

Enjoy a journey of grounding, connecting and introspection. Join Jaine for a relaxing and gentle guided group meditation. Bringing yourself to a practice with self compassion, kindness, a place of allowing, a safe place to nurture and grow, a place to honour yourself and be honest and open can ...

Online

In person

Soma Asana Yoga Therapy and Wellness Coaching offers a means for safe, personal healing to people living with chronic pain, balance issues, breathing difficulties, chronic fatigue, or illness. This yoga therapy and wellness coaching system utilizes the various tools of yoga such as yoga postures ...

Jaine Alston

Yoga Therapy

Online

In person

From 195 AUD

Elynn Angelides

Bringing Mindfulness Home

Bringing mindfulness home offers a beginners program to learn more about mindfulness and how it can support you in your daily life. This program contains step by step techniques and activities that support you in incorporating this ancient art into your life. In this elective, you will learn ho ...

Online

From 299 AUD

Lisa Forde

Sound Massage

An essential aspect of a sound massage is to listen to the sound of silence without intent and to act from that space, noticing the vibrations and resonance of mind, body and spirit. This interplay results in a healing sound session. This session goes for one hour and is $99 for singles or $8 ...

In person

From 99 AUD

Conny Dietzschold

Acupuncture and Sound Healing Treatment

Relax and heal with an acupuncture treatment by RAY FORD of 'Experience Acupuncture' together with the soothing sounds of a sound healing treatment by Conny Dietzschold. Join this special event in which with the help of acupuncture and the healing sounds of Alchemy crystal singing bowls and Tibe ...

In person

From 70 AUD

Conny Dietzschold

Private Yoga Session

Join Jemma for a rejuvenating, nourishing and healing yoga session incorporating principles of aromatherapy. Like yoga, essential oils have been used for thousands of years to heal and balance the mind-body connection. Jemma provides a powerful blend of conscious restorative yoga movements, br ...

Online

Acupuncture-Followup Session

Jemma Rivera Wilks

The appropriate treatment will be decided upon at the beginning of each session (acupuncture, moxibustion and/or or cupping). Typically, if it is a new problem, improvement and/ or resolution may only take a few treatments. If the problem has been around for months or years, a longer course of ...

In person

From 105 AUD

Bartley Melocco

Yoga Class - Group - Hatha

A class with mindful movement, focused on the breath with every individual is catered for.

Online

From 10 AUD

Angelie Tierney

Yoga Class - Private Individual or Group Session

This class caters to your specific needs by request and can be for individual or for a group.

Online

Private yoga therapy or yoga lessons - Mobile service

Angelie Tierney

Kylie designs personalised one-on-one yoga therapy practices including yoga postures, breathing techniques and meditation to enhance balance, build strength and flexibility, and enable healing through transformation. The initial session will include an extensive assessment to determine the best ...

In person

Corporate yoga and mindfulness

Kylie Barr

Yoga and mindfulness classes delivered in person or via zoom for 30 - 60 minute sessions. Focus on finding freedom in the body, and improving mental clarity and focus. In person sessions are conducted in spaces provided by the client

Online

In person

From 250 AUD

Anne Saymontry

Private Group Nature Therapy (3-12 people)

Online

In person

From 450 AUD

Marc Kundalini Cottee

20+ years' experience practitioners' services

Private Phone/Skype/Zoom Laughter Yoga Session

Phillipa loves showing people practical ways to incorporate laughter into their day and spreading the health benefits of Laughter Yoga as far and wide as she can. Research shows that Laughter Yoga can help to: Boost the immune system Regulate blood pressure Increase oxygen levels Reduce depress ...

Online

In person

From 125 AUD

Phillipa Challis

Organisational Laughter for Resilience & Mental Wellbeing for Staff

These sessions focus on building resilience, enhancing the mental wellbeing of your staff and boosting morale for those who may be in the office or are working remotely and at home. These sessions can be held face to face or virtually. Research shows that Laughter Yoga can help to: Boost the ...

Online

From 750 AUD

Phillipa Challis

Meditation

Learn meditation in a simple and powerful way with Peter Radcliffe.

Online

In person

From 97 AUD

Peter Radcliffe

Massage and Reiki

This 90 minute session includes: - 45 minute back, neck and shoulder massage with DoTerra oils - 45 minute reiki session relaxing, rebalancing and clearing.

In person

Enjoy a journey of grounding, connecting and introspection. Join Jaine for a relaxing and gentle guided couples meditation. Bringing yourself to a practice with self compassion, kindness, a place of allowing, a safe place to nurture and grow, a place to honour yourself and be honest and open c ...

Jaine Alston

Couples Meditation

Online

In person

Family mindfulness is a wonderful way to help children and parents manage their emotions. As the world gets seemingly faster, it’s more important than ever to build the strength of presence within ourselves and in our families. Our community is sensing this need and that is why we see an incre ...

Jaine Alston

Family Mindfulness

Online

Experience the healing benefits of yoga through slow flowing postures. Enjoy this slower and mindful practice which focuses on cultivating increased body awareness, stretching tendons, ligaments and fascia within the body. It’s a perfect practice for those who have tight muscles from overuse, ...

Alison Cuthbert

Hatha Yoga

Online

Cirrus Counselling - Individual

Alison Cuthbert

"When cirrus clouds fill the sky, know that change is on the way!" Derek utilises psychological trauma-informed strategies such as EMDR and Flash Technique, to support his clients in their journey towards wellness. Derek is here to understand you, to listen respectfully, and to assist in find ...

Online

In person

Learn about meditation and how to quieten your mind with 1:1 private sessions. This is a gentle way to support your health and wellbeing and create a sense of calm and balance, with shown positive effects for your overall physical and mental health.

Derek Tys

Private Meditation

Online

In person

Jing Chi (Qigong) Group Class

Leanne Russell

Qigong (pronounced Chi-Kung) is the ancient Chinese art of longevity. Developed over seven thousand years ago, “Qi” (Chi) is the vital energy which flows through the network of meridians in the body and connects with the energy of the universe. “Gong” is a term which translates to work ...

Online

From 15 AUD

Jemma Rivera Wilks

Standard consultation

A check up on your progress including assessment of functional movement, injury avoidance advice, pain management advice and your ongoing exercise program.

In person

From 80 AUD

Kavita Agarwal

Acupuncture - Follow up

This treatment can include needling, suction cups and spooning and work to support the healing of the body systems. Health insurance rebates available.

In person

From 65 AUD

Julianna Gillespie

10+ years' experience practitioners' services

1:1 Yoga Therapy - 3 Sessions

Online

From 300 AUD

Allahna Jaylah

1:1 Life Coaching

This package is for the woman who is ready to get clear, let go and step into her highest expression. 1:1 life coaching is a future-focused partnership designed to help you reach your full potential in all areas of life. If you are a passionate, soulful, ambitious woman who feels stuck, confu ...

Online

From 1650 AUD

Amanda Vella

Six Coaching Sessions

Coaching sessions are completely individual and designed for you. Prior to sessions, an assessment is sent to you so you can first find clarity around where you are currently focusing your attention in your work, your blind spots, and your strengths. We will focus on building trust, traction, an ...

Online

From 960 AUD

Kelly Lawson

One Whole Week

This is an online diet and lifestyle program for women who want to make dietary change for health, for good! The program includes one whole week of simple wholefoods, with a meal plan, shopping list, recipes and informative practical support guide. There are 4 programs to choose from, one for ea ...

Online

From 67 AUD

Agnesa Simcic

Lymphatic Massage

Lymphatic drainage is a gentle, rhythmical massage treatment performed to stimulate the circulation of lymph fluid around the body. This helps to rapidly speed up the removal of wastes and toxins from a sluggish lymphatic system. Lymph massage can benefit just about everyone. If you're feeling t ...

In person