Yoga Nidra – guided meditation and relaxation with Kerryn Smith

English
In person
5 Max participants
These relaxation and guided meditation sessions are nurturing and balancing for all levels of experience, whether you are learning about yoga, or a more experienced practitioner. Please note location varies between Falmouth, Coles Bay and Bicheno.

Therapies

Mindfulness Satyananda Yoga

Pricing options

40 min

10 AUD

Location

Coles Bay, Tasmania, Australia

Exact location will be provided after booking

Kerryn Smith Kerryn Smith profile impression
 verified
Long Point Yoga
Coles Bay, Tasmania, Australia
English

Kerryn also offers

Discovery call session

A discovery call will provide an opportunity to ask questions and gain an understanding about... A discovery call will provide an opportunity to ask questions and gain an understanding about your current challenges, goals and pain points. This is a key opportunity for us to start building a relationship and understand how I may be able to assist you. You can also learn more about my expertise and knowledge, the success I have had in helping others with similar issues, and consider whether my offerings will be able to meet your needs. Ultimately, a discovery call helps to determine if there is a good fit and we can decide if we would like to take the next steps together. Read more

Online

15 min

FREE

Satyananda Style Yoga

These yoga sessions are nurturing and balancing for all levels of experience, whether you... These yoga sessions are nurturing and balancing for all levels of experience, whether you are learning about yoga, or a more experienced practitioner. Movement, breath awareness, relaxation and guided meditation are combined. Students are encouraged to make the session relevant to their own particular needs, which may change each week. Please note location varies between Falmouth, Coles Bay and Bicheno. Read more

5 Max participants
In person

1 hr 30 min

20 AUD

Private 1:1 sessions

Private yoga session either at Kerryn’s home or your home. These sessions can be used to... Private yoga session either at Kerryn’s home or your home. These sessions can be used to establish a personalised home yoga practice, or to assist with recovery or healing from injury or ill health. Read more

In person

1 hr

50 AUD

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