Takra Dhara and Shirodhara

A discovery call will provide an opportunity to ask questions and gain an understanding about... A discovery call will provide an opportunity to ask questions and gain an understanding about your current challenges, goals and pain points. This is a key opportunity for us to start building a relationship and understand how I may be able to assist you. You can also learn more about my expertise and knowledge, the success I have had in helping others with similar issues, and consider whether my offerings will be able to meet your needs. Ultimately, a discovery call helps to determine if there is a good fit and we can decide if we would like to take the next steps together. Read more

You will be provided with an intricate yet clear diet and lifestyle plan that leads you back... You will be provided with an intricate yet clear diet and lifestyle plan that leads you back to the memory and awareness of your true nature for deeper self-understanding, wellness and balance. This plan guides you to be more independent and self-sufficient in balancing your physiology. Read more

You will be provided with an intricate yet clear diet and lifestyle plan that leads you back... You will be provided with an intricate yet clear diet and lifestyle plan that leads you back to the memory and awareness of your true nature for deeper self-understanding, wellness and balance. This plan guides you to be more independent and self-sufficient in balancing your physiology. Read more

A rejuvenating full body massage incorporating medicated oils specific to your unique constitution... A rejuvenating full body massage incorporating medicated oils specific to your unique constitution and the season. Abhyanga massage helps to: - stimulate and strengthen the lymphatic system - improve immunity and increase stamina - enhance blood circulation - calm the nervous system and mind - activate the body’s marma points (vital points that house energy and concentrated life force) - promote flexibility of the muscles, tissues and joints - promote softness and lustre of the skin as well as youthfulness - correct injuries, specifically the muscle and bone tissue - regenerate and build tissues - enhance positive microbiology in your body (your skin is home to massive colonies of microbes) - detox as the medicated oil and specific methods drives the toxins from the deeper connective tissues back to the gastrointestinal tract for proper elimination. This is why after a massage you must rest and frequently sip hot water - increase oxytocin - the loving, bonding and anti-anxiety hormone. Abhyanga process: It begins with a head massage, including neck and shoulders, to stimulate the central nervous system and prepare the whole body for the healing experience to come. This is followed by a full body massage with strokes selected and applied in a vigorous and rhythmic matter according to the client's constitution and imbalances. Read more

Boluses are densely packed with concentrated Ayurvedic herbs prepared by the Raju family... Boluses are densely packed with concentrated Ayurvedic herbs prepared by the Raju family coupled with fresh native Australian medicinal leaves personally harvested and purified by the Vital Veda team. The boluses are dipped into warm medicated oil and massaged over the body. Patra Poultice treatment is indicated to: - reduce stress - relieve colic pain - relieve body-aches and reduce pain - relieve joint pain and rheumatoid arthritis - relieve stiffness and muscle soreness - lose weight - eliminate toxins from the body. Read more

Hot medicated oil is kept over the navel, home to the enteric nervous system (the largest... Hot medicated oil is kept over the navel, home to the enteric nervous system (the largest nerve plexus in the body) and your Svadhisthana (Sacral) or Nabhi Chakra. Chakra Basti: - balances the nervous system - increases immunity - nourishes and rebuilds your energy centre - nabhi chakra - home of all connections - your navel (nabhi chakra) encompasses all the channels, connections and current layout of your body. After hearing bad news you immediately feel it in your umbilicus. Everything starts from the umbilicus (birth). Illness also starts there. It not only spherically influences the anatomical body but also gives us an update on the layout of our cosmic body (what is microcosm is macrocosm - the universe, including us, is one, whole, complete thing). With increased awareness of your body - anatomical and cosmic - you begin to feel more content and comfortable with your body, rather than a foreigner inside this vehicle. This treatment may be done alongside Hrdaya (Heart) Basti - for heart health and emotional balance. Read more