Abhyanga and Patra Poultice

A discovery call will provide an opportunity to ask questions and gain an understanding about... A discovery call will provide an opportunity to ask questions and gain an understanding about your current challenges, goals and pain points. This is a key opportunity for us to start building a relationship and understand how I may be able to assist you. You can also learn more about my expertise and knowledge, the success I have had in helping others with similar issues, and consider whether my offerings will be able to meet your needs. Ultimately, a discovery call helps to determine if there is a good fit and we can decide if we would like to take the next steps together. Read more

You will be provided with an intricate yet clear diet and lifestyle plan that leads you back... You will be provided with an intricate yet clear diet and lifestyle plan that leads you back to the memory and awareness of your true nature for deeper self-understanding, wellness and balance. This plan guides you to be more independent and self-sufficient in balancing your physiology. Read more

You will be provided with an intricate yet clear diet and lifestyle plan that leads you back... You will be provided with an intricate yet clear diet and lifestyle plan that leads you back to the memory and awareness of your true nature for deeper self-understanding, wellness and balance. This plan guides you to be more independent and self-sufficient in balancing your physiology. Read more

A rejuvenating full body massage incorporating medicated oils specific to your unique constitution... A rejuvenating full body massage incorporating medicated oils specific to your unique constitution and the season. Abhyanga massage helps to: - stimulate and strengthen the lymphatic system - improve immunity and increase stamina - enhance blood circulation - calm the nervous system and mind - activate the body’s marma points (vital points that house energy and concentrated life force) - promote flexibility of the muscles, tissues and joints - promote softness and lustre of the skin as well as youthfulness - correct injuries, specifically the muscle and bone tissue - regenerate and build tissues - enhance positive microbiology in your body (your skin is home to massive colonies of microbes) - detox as the medicated oil and specific methods drives the toxins from the deeper connective tissues back to the gastrointestinal tract for proper elimination. This is why after a massage you must rest and frequently sip hot water - increase oxytocin - the loving, bonding and anti-anxiety hormone. Abhyanga process: It begins with a head massage, including neck and shoulders, to stimulate the central nervous system and prepare the whole body for the healing experience to come. This is followed by a full body massage with strokes selected and applied in a vigorous and rhythmic matter according to the client's constitution and imbalances. Read more

Hot medicated oil is kept over the navel, home to the enteric nervous system (the largest... Hot medicated oil is kept over the navel, home to the enteric nervous system (the largest nerve plexus in the body) and your Svadhisthana (Sacral) or Nabhi Chakra. Chakra Basti: - balances the nervous system - increases immunity - nourishes and rebuilds your energy centre - nabhi chakra - home of all connections - your navel (nabhi chakra) encompasses all the channels, connections and current layout of your body. After hearing bad news you immediately feel it in your umbilicus. Everything starts from the umbilicus (birth). Illness also starts there. It not only spherically influences the anatomical body but also gives us an update on the layout of our cosmic body (what is microcosm is macrocosm - the universe, including us, is one, whole, complete thing). With increased awareness of your body - anatomical and cosmic - you begin to feel more content and comfortable with your body, rather than a foreigner inside this vehicle. This treatment may be done alongside Hrdaya (Heart) Basti - for heart health and emotional balance. Read more

Takra Dhara and Shirodhara is an ancient treatment where medicated buttermilk or warm oil... Takra Dhara and Shirodhara is an ancient treatment where medicated buttermilk or warm oil is poured over the head in a rhythmic mater. This stabilises the mind and everything going on inside it. During this treatment, usually you'll lie in deep, blissful rest (that is if you haven't transcended). Benefits: - helps with mental stress - helps with insomnia - helps with anxiety, depression and mental health disorders - effectively helps headaches and migraines - helps in neurological conditions like Alzheimer's, dementia, Parkinson’s and more - dermatological conditions like eruptions, eczema, etc - produces a state of deep relaxation by reducing speed of neurotransmitters - premature greying of hair and thinning of hair - mitigates fatigue and mental exhaustion - regulates hormonal function - replenishes depleted ojas (our vitality, our immunity, a vital essence of our whole physiology) - relieves the pain and prick sensations of extremities. - abnormalities of the urine - cure precordial pain - (the region in front of or over the heart) - helps diseases of the head, ear and eyes. Read more