Abhyanga - Ayurvedic Massage
English
In person
A rejuvenating full body massage incorporating medicated oils specific to your unique constitution and the season.
Abhyanga massage helps to:
- stimulate and strengthen the lymphatic system
- improve immunity and increase stamina
- enhance blood circulation
- calm the nervous system and mind
- activate the body’s marma points (vital points that house energy and concentrated life force)
- promote flexibility of the muscles, tissues and joints
- promote softness and lustre of the skin as well as youthfulness
- correct injuries, specifically the muscle and bone tissue
- regenerate and build tissues
- enhance positive microbiology in your body (your skin is home to massive colonies of microbes)
- detox as the medicated oil and specific methods drives the toxins from the deeper connective tissues back to the gastrointestinal tract for proper elimination. This is why after a massage you must rest and frequently sip hot water
- increase oxytocin - the loving, bonding and anti-anxiety hormone.
Abhyanga process:
It begins with a head massage, including neck and shoulders, to stimulate the central nervous system and prepare the whole body for the healing experience to come. This is followed by a full body massage with strokes selected and applied in a vigorous and rhythmic matter according to the client's constitution and imbalances.
Therapies
Pricing options
75 hr
150 AUD
Location
Bronte, New South Wales, Australia
Vital Veda
Bronte, New South Wales, Australia
English
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