Emotional Resilience Workshops with Cathy Jones

English

Online

In person

Either book into a workshop as an individual or book a group workshop tailored to your group needs Dependant upon the venues and facilities, the price varies. These workshops are delivered as a once a week, 4 week program (8hrs) OR a one day workshop 8.30 am to 4pm. When booking for a group, the hrs and format can be customised. Topics covered in the course: * Mental flexibility * Staying stuck in fear * How worry is influenced by your beliefs * Tools to cope, create and change * How to integrate your life with faith and resiliency * Response-ability instead of reacting to emotional situations *Gain confidence, improve self esteem and communication. Supportive environment and the connection with others enhances the learning process. A few testimonials from past participants: " Great day, full of information broken down into scenarios that are relevant & we can make sense of" K.B. "Lovely introduction to the intricate workings behind your troubles and how to bring change to your life" G.L.

Therapies

Counselling Hypnotherapy Neuro-Linguistic Programming (NLP) Resource Therapy

Pricing options

8 hr

175 AUD

Request

Location

Bateau Bay, New South Wales, Australia

Exact location will be provided after booking

verified

Cathy Jones

Inside Therapy

5.00 (2) (2)

Bateau Bay, New South Wales, Australia

English

Holds a relevant Working With Children Check

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