Personal Therapy Session with Cathy Jones

English

Online

In person

Personal therapy sessions use a client-centred approach to facilitate which modalities will meet your needs at the present time. If you have a specific preference for a certain modality that can be utilised. This can include any of the following modalities: * HYPNOTHERAPY bypasses the conscious 'ego' mind to access the subconscious mind discovering the foundations of unresolved issues, unhealthy patterns, emotions and behaviours. By means of relaxation, suggestion and direction, guiding you to positive outcomes of what it is you wish to change your perception about, in a safe friendly environment. * RESOURCE THERAPY involves working with the different parts of your personality. Sometimes these resources hold unwanted behaviours that can be addressed directly, bring harmony back to the emotional states. * NEURO-LINGUISTIC PROGRAMMING is incorporated in most sessions as it can provide strengthening tools for new neural pathways that have been uncovered, giving the client solid recognisable thought patterns. ie. anchoring techniques. * FAMILY CONSTELLATIONS offer new perspective in relationship and/or behaviours within a family or group (past and present). * GESTALT THERAPY is a client centred emotion based therapy which can help uncover the initial cause of the clients distress. * COUNSELLING, CBT, PSYCHOLOGY skills are also helpful in discovering what the initial underlying issue is and educating the client to understand their needs. Generally sessions last 1 hour with recommendation of psychological and cognitive tools given as further support. Some issues only require one session, others may require a verbal agreement of several sessions to be effective. This can be discussed individually.

Therapies

Hypnotherapy Counselling Neuro-Linguistic Programming (NLP) Resource Therapy

Pricing options

1 hr

100 AUD

Book

2 hr

160 AUD

Book

Location

Bateau Bay, New South Wales, Australia

Exact location will be provided after booking

verified

Cathy Jones

Inside Therapy

5.00 (2) (2)

Bateau Bay, New South Wales, Australia

English

Holds a relevant Working With Children Check

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