Insomnia. with Jessica Canero

A discovery call will provide an opportunity to ask questions and gain an understanding about... A discovery call will provide an opportunity to ask questions and gain an understanding about your current challenges, goals and pain points. This is a key opportunity for us to start building a relationship and understand how I may be able to assist you. You can also learn more about my expertise and knowledge, the success I have had in helping others with similar issues, and consider whether my offerings will be able to meet your needs. Ultimately, a discovery call helps to determine if there is a good fit and we can decide if we would like to take the next steps together. Read more

I offer individual Hypnotherapy sessions to heal and remove any fears and phobias which you... I offer individual Hypnotherapy sessions to heal and remove any fears and phobias which you may feel is destabilising aspects of your life. The length of the session is dependent on the client's requirements. Minimum is 1 hour, maximum is 3 hours. Usually only one session is required. Read more

Chronic Physical Ailments are not here to stay. They are present for a reason, the pain is... Chronic Physical Ailments are not here to stay. They are present for a reason, the pain is a messenger. I will guide you into the subconscious mind to find the origin of the pain, the understanding of it, the repressed thoughts/emotions and ultimately heal and release the need for it. Read more

Are you feeling as though you are in a spiritual crisis? In such momentous times, it can... Are you feeling as though you are in a spiritual crisis? In such momentous times, it can feel like all the conventions and norms we have surrounded ourself with can come crumbling down with absolutely no warning, leaving us feeling lost, disconnected and removed from a sense of faith in life. This is normal. It is okay. You are a spiritual being in every essence. Spiritual Counselling will allow me to help you find your inner resources, understand where you feel you have lost your sense of the divine self, reconnect you with Universal forces and guide you on your path to redefining and reigniting your unity with faith, love, hope, joy and surrender. One package includes 10 sessions. Read more

Do you feel puzzled when reading the copious resources on the infamous Law of Attraction?... Do you feel puzzled when reading the copious resources on the infamous Law of Attraction? Do you feel it's not working for you, or there's something you're missing? All of this can occur because of perspectives, blocks, misunderstandings and expectations. As a Law of Attraction coach, I will guide you step-by-step to understanding this phenomenon, how to make it work for you - YOU personally, provide you with daily exercises and ensure you remain focused on your mindset to ultimately attract or create whatever it is you wish to manifest in your life. Read more

Does this worldwide phenomenon often stifle or confuse you? Do you get frustrated and feel... Does this worldwide phenomenon often stifle or confuse you? Do you get frustrated and feel it's not working some of the time, or all of the time? I offer this workshop to ALL ages to break down in simple detail what this law actually means, what is required, how it works and step-by-step processes to ensure its success for you. You will leave these workshop with a profound new understanding of this famous law, and be able to utilise it in all aspects of your life with EASE. Read more

Are you consciously aware of trauma in your childhood? Perhaps you are, or perhaps you have... Are you consciously aware of trauma in your childhood? Perhaps you are, or perhaps you have a strong sense that something has happened, but you're not entirely sure. Any unresolved traumas within us can be split-second moments, or huge life-changing experiences, and they can create programs by which our life largely revolves around today. Even more significant is that we may be completely unaware of it! This doesn't have to continue, and this is never something that we just "have to live with." There is always a way out. There is always the potential to heal. In every second, there is an opportunity to release these shackles and transform your life. In this therapy, I will not give you guidance and techniques on how to manage it. No. I will guide you to heal it, to reframe it, to break free from it and to bring your mind and body back into a state of wholesomeness. Read more

Are you having trouble with your partner or spouse? Using a specific type of technique which... Are you having trouble with your partner or spouse? Using a specific type of technique which is referred to as Emotional/Physical Sexuality, I will guide both of you - individually and together - through the eyes of reason, rationality and understanding, to express yourself evenly and fairly and understand where the origin of the misunderstandings are coming from. We will work in depth to analyse the different personalty styles of each individual and how the both of you can work as a team, recreating a loving and non-judgemental space where both individuals can thrive and rekindle the feeling of falling in love all over again. Read more

Have you tried just about everything to quit this habit, and are finding yourself unsuccessful... Have you tried just about everything to quit this habit, and are finding yourself unsuccessful and frustrated about it? All is not lost. Quitting smoking, like any other addiction, requires a submergence into the subconscious mind to change patterns, beliefs and associations that surround it. It is a simple process, albeit a committed one, and must require your OWN desire to quit. Packages are available for 5 sessions. That is all that is required for you to never want to pick up a cigarette again. Bring freedom and choice back into your life today! Read more

Addiction to anything has an origin rooted in association and the feeling attached to it.... Addiction to anything has an origin rooted in association and the feeling attached to it. It is about discovering when that association was made, and what connection your subconscious mind has dictated to it. Freedom from your addictions is more than a faraway dream or hope. It is a reality that can happen for you TODAY. In a private, non-judgemental space, I will be your confidant in guiding you to a complete detachment from whatever it is that is holding you prisoner in your own life, and bringing you to a place of peaceful, resolved freedom. Read more

Planning to have a baby, and wish to deliver in a way that is as simple, carefree, painless... Planning to have a baby, and wish to deliver in a way that is as simple, carefree, painless and peaceful as possible? Hypnobirthing is a process that must be initiated at least 6 months before giving birth, whereby you will be guided through a series of daily meditations and hypnotherapy sessions to train your mind to remain calm and focused during the birthing process - with minimal to no pain, and no desire or need for any medication. You will be able to witness the power of your mind to guide you into a hypnotic state where your body will be able to easily proceed with childbirth, leaving you relaxed, breathing well, healthy and awake for the emergence of your beautiful new baby! I will also train your husband/partner/parent or person of choice to be with you, by your side, and guide you through this on your special day. Once you have experienced this, you'll never go back. Enquire today for more information! Read more

Family Therapy is a process by which we will uncover the dynamics that reside within this... Family Therapy is a process by which we will uncover the dynamics that reside within this space, both healthy and unhealthy for you, work with these patterns, behaviours and generate the inner resources that you need. This work focuses on understanding, on healing and on bringing you back to your own power. Read more

Using your hands, a pendulum or a crystal wand, I will teach you how to read your own chakras... Using your hands, a pendulum or a crystal wand, I will teach you how to read your own chakras as well as the chakras of others. I will go through each of the 7 chakras in detail and provide a deep insight into what they can tell you about what you may be going through in your life, as well as how to heal any chakra that is out of alignment/balance through affirmations, colours, processes, mantras and many more. Read more

If you feel as though one of your chakras is out of alignment, affecting you in some way... If you feel as though one of your chakras is out of alignment, affecting you in some way or just curious to understand the nature of your own chakras and have a personal reading of them, this is for you. I will conduct the reading so you will be able to see it for yourself, guide you to understand the meanings and provide you with solutions of how to bring about a better balance to your affected chakras and maintain a healthy alignment for all of them. Read more

Specifically focused on the notion of one's own inner-child, we will work deeply and intensely... Specifically focused on the notion of one's own inner-child, we will work deeply and intensely on the parts of you that you feel are lost, traumatised, frozen or impacted in some form or another. This is a process that will guide you back to yourself, to feel more fulfilled in your life and to bring about an abundance of self-love, self-confidence and self-assurance. Read more

Are you curious about your own past lives? Do you know of one in particular and wish to heal... Are you curious about your own past lives? Do you know of one in particular and wish to heal it? Perhaps you're not even really sure if you believe in it and just wish to explore! Past Life Therapy delves deeply into the personalities we were and experiences we lived through in previous existences, and discovers the impact they often have on our current life. It can be a process of exploration, or liberation, and that is entirely up to you! Read more

Anxiety has a purpose. It is there to protect you, a subconscious alert system. Often, anxiety... Anxiety has a purpose. It is there to protect you, a subconscious alert system. Often, anxiety is treated in a way where techniques are given for management, but this is not where it has to stop. You can heal fully and completely from anxiety, once it is explored and understood for its purpose and reason. Read more

Although most are unaware, weight loss is majorly a mind game. This is why diets and other... Although most are unaware, weight loss is majorly a mind game. This is why diets and other weight-related fads often do not work, or work for a short period of time and then cease. Working with the mind is essential to understand the associations made with unhealthy food, and the understanding that weight is a form of protection for the body. Deeply psychological in nature, weight loss does not require a painful process of starving yourself or eating foods you hate. It simply requires an awareness, a focus, an intention and a mind-related process, all of which you will be guided through. Watch the kilos fall off easily - with minimal effort. It really is that simple. Read more

Eating disorders are purely psychological, and must be worked with gently and slowly. The... Eating disorders are purely psychological, and must be worked with gently and slowly. The healing process is a most beautiful one, and with focus and intention, anyone can emerge from this to rekindle a healthy and happy relationship with the self and their body. Read more

Are you struggling financially, even if you feel you are doing everything right? Do you feel... Are you struggling financially, even if you feel you are doing everything right? Do you feel there is an injustice at play? Do you feel you are experiencing money blocks? Financial abundance is your birth right. Money is an energy, and must be dealt with as such. A lack of it does indeed imply there is a mind-related cause, quite often about beliefs of availability and deserverdness. In these sessions, I will guide you to find deeply-rooted beliefs about money which may have come from your childhood, reframe them, heal them and implant new suggestions for wealth and abundance that can change your life in a matter of days. Read more

Are you struggling to understand or follow your life purpose? Do you feel you're always on... Are you struggling to understand or follow your life purpose? Do you feel you're always on the wrong path? Are you finding it difficult to experience fulfilment in your job, your relationships or your connections? These sessions are for you. Your instinct is right, everyone is here for a purpose. That purpose may be simply to create a family of your own, or that purpose may be to eradicate world hunger. No matter how significant, your purpose is entirely that: yours. Our sessions will be dedicated to help you find yours, connect with yours, amplify it, find the resources to achieve it and ultimately own it with focus, excitement and dedication. Read more

Yes, there is a therapy for this. This is very real, just as we understand the severity of... Yes, there is a therapy for this. This is very real, just as we understand the severity of depression. This can be very traumatic, and there are specific ways to work with it: to understand it, to generate a sense of what "home" and "connection" mean to you, and to bring about a sense of unity with all beings around you, and with this planet we live on. With depression specifically, we work carefully and gently with that part of you that has lowered itself away. I believe depression has a purpose, I respect its purpose, and we work to integrate yourself fully and emerge from this space, with a renewed sense of radiance, joy and an ability to live and feel deeply. Read more

Offered as individual sessions, classes and webinars. Dating Coaching is working with you... Offered as individual sessions, classes and webinars. Dating Coaching is working with you on where you are right now in your dating life and where you want to be, whether that is to embrace single life, find someone, or end a relationship in a healthy manner. We will work closely on any underlying belief systems about the opposite sex, about yourself, about love, sex, expectation and commitment to transform the space you are in and bring about that which YOU wish to see in your love life. Packages available! Read more

Offered in classes as well, this is about teaching you the basics of meditation - how breath... Offered in classes as well, this is about teaching you the basics of meditation - how breath work complements it, and how to integrate it in your life in a way that will give you the best, most personalised experience. Read more