Discovery call session

A comprehensive consultation to formulate the ultimate health program. This includes an initial... A comprehensive consultation to formulate the ultimate health program. This includes an initial online health appraisal questionnaire to ascertain your history, current concerns, lifestyle, therapies and medications. This is followed by a Skype, Zoom or phone call consultation to gain an in-depth understanding of issues and goals. Detailed guidance will then be emailed including: • Individualised nutrition plan • Therapeutic aids such as herbs, supplements and essences • Stretching and strengthening exercises • Ideal daily routine and regimes • Guided meditations • Relevant referrals • Further investigative tests may be advised Read more

During a follow-up consultation, Caroline will address any questions and concerns. She will... During a follow-up consultation, Caroline will address any questions and concerns. She will assess your progress and fine tune your treatment program accordingly. Read more

Caroline adapts the massage to your needs from deep tissue, releasing stretches, gentle strokes... Caroline adapts the massage to your needs from deep tissue, releasing stretches, gentle strokes and emotional release. A tailored treatment may include: • Ayurvedic massage • Chakra balancing • Chi Nei Tsang • Six healing sounds • Energetic healing • Remedial massage • Swedish massage • Reflexology • Acupressure • Shiatsu Lie back and lap up the healing touch. Relax, align and revive. Read more