Discovery call session

Soma Asana Yoga Therapy and Wellness Coaching offers a means for safe, personal healing to... Soma Asana Yoga Therapy and Wellness Coaching offers a means for safe, personal healing to people living with chronic pain, balance issues, breathing difficulties, chronic fatigue, or illness. This yoga therapy and wellness coaching system utilizes the various tools of yoga such as yoga postures, breath practices, mudras, mantras, meditation, and visualization to facilitate an individual’s healing process. We also offer a gentle, therapeutic orientation to yoga that is supportive of those with limited mobility. We support our clients through life-transforming changes, assisting them in shifting out of chronic pain or illnesses on the physical and psycho-emotional levels to achieve a higher quality of life and overall sense of well-being. Whether you are coming to us as a client or a student-teacher, the Soma Asana Yoga Therapy and Wellness system will help you to grow in wisdom and self-awareness, assisting you in living a more conscious, joyful, and fulfilling life. Get in touch with us to learn more about how we can help. Read more