Discovery call session

Gestalt therapy is a relational, somatic and experiential therapy that allows the inclusion... Gestalt therapy is a relational, somatic and experiential therapy that allows the inclusion of other modalities to best support you. It focuses on the individual’s experience in the present moment, the therapist-client relationship, the environmental and social contexts of a person's life. It brings acceptance and deeper connection to self and others. Through greater self-awareness, you create an embodied understanding of who you are and how you relate to others in the natural world. Devpreet’s one-on-one sessions focus on the use of breath, meditation, and somatic approach to access the knowledge of the body. When we bring awareness and connect to the body, we can create a deeper connection with self and others through awareness and acceptance. Read more

Kundalini yoga is called the yoga of awareness. It is a dynamic, powerful tool that is designed... Kundalini yoga is called the yoga of awareness. It is a dynamic, powerful tool that is designed to give you an experience of your soul. In Kundalini yoga we harness the mental, physical, and nervous energies of the body and put them under the domain of the will, which is the instrument of the soul. This technology precisely and consciously combines breath, mudra, eye-focus, mantra, body locks, and postures to balance the glandular system, strengthen the nervous system, expand lung capacity, and purifiy the blood. It brings balance to the body, mind, and soul. When we apply the technology of Kundalini Yoga to our bodies and minds, it has the effect of uplifting the spirit. It is for everyone. It is universal and nondenominational. Kundalini yoga is for people who have to cope with the daily challenges and stresses of holding jobs, raising families, and managing businesses. It is a path for everyone who wants the skills to cope successfully with the challenges of our times. Read more