Discovery call session

Join Lauren on a journey of healing your relationship to self, others, and the natural world. In... Join Lauren on a journey of healing your relationship to self, others, and the natural world. In these circles we will lean into nature inspired topics and hopefully inspire greater awareness and reverence for the life that is here. Circles run for 90 min via Zoom and include meditation, sharing, reflection activities and embodiment practices. Sunday 22 May - Water Element Sunday 7 August - Fire Element Sunday 6 November - Air Element Read more

Join Lauren for 4 x 45 minute private meditation coaching sessions. In these sessions Lauren... Join Lauren for 4 x 45 minute private meditation coaching sessions. In these sessions Lauren will meet you where you are at in your meditation journey and support you to: - discover your reasons for meditating - identify which types meditations are best for you - demystify meditation and overcome the barriers to creating a meditation practice - create a realistic meditation routine that meets your needs and availability - find the joy and lightness that can be found in meditation - guide you through a live bespoke 20-30 minute meditation based on your needs. These meditations will be recorded and sent to you so you can continue listening to them after the session. Read more