Family Mindfulness with Alison Cuthbert

English
Online
Family mindfulness is a wonderful way to help children and parents manage their emotions. As the world gets seemingly faster, it’s more important than ever to build the strength of presence within ourselves and in our families. Our community is sensing this need and that is why we see an increasing amount of people in all areas of life exploring ways to become more grounded through mindfulness, diet, and yoga. This passion is making its way into our homes, as many of us have searched for practices and experiences to slow down and bring more connection into our family life as well. Please get in touch with me to get started on your Family Mindfulness journey. First session will be 30 minutes. Follow up session will consist of 2 x 15 minute sessions per week for a total duration 8 weeks.

Therapies

Mindfulness

Pricing options

4 hr 30 min

120 AUD

Alison Cuthbert Alison Cuthbert profile impression
 verified
Alpine Yoga
Jindabyne, New South Wales, Australia
English
Holds a relevant Working With Children Check

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