NLP Transformational Coaching

A discovery call will provide an opportunity to ask questions and gain an understanding about... A discovery call will provide an opportunity to ask questions and gain an understanding about your current challenges, goals and pain points. This is a key opportunity for us to start building a relationship and understand how I may be able to assist you. You can also learn more about my expertise and knowledge, the success I have had in helping others with similar issues, and consider whether my offerings will be able to meet your needs. Ultimately, a discovery call helps to determine if there is a good fit and we can decide if we would like to take the next steps together. Read more

A mix of Hatha, Vinyasa and Yin yoga suited to all levels. Anne helps you develop self-love... A mix of Hatha, Vinyasa and Yin yoga suited to all levels. Anne helps you develop self-love and acceptance for where you are now as well as belief and excitement in your journey to greater health, wellbeing and happiness. Because Anne is a senior and has been teaching for decades, she has helped women of all ages and abilities surprise themselves with what they can achieve and how much their happiness and contentment increases. Private sessions are available for those who prefer individual attention and tuition. Read more

Anne studied to become a personal trainer after fracturing her shoulder in three places.... Anne studied to become a personal trainer after fracturing her shoulder in three places. She realized that yoga alone was not enough to strengthen bones and that weight bearing training was necessary. She discovered, to her surprise, that personal training was fun and a great complement to yoga. Anne specifically loves working with women to help them achieve stronger bones and a leaner, toned body. Read more