Yoga and Mindfulness with Carmella Baynie

English

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In person

Yoga enables you to have greater control over your vehicle. Yogic breathing tunes the vocal pipes, making them strong, flexible and durable. In a world filled with distractions, we become disconnected from our source, from our centre. Yoga connects you to your breath and body. Meditation brings invaluable tools that will enable you to calm your mind and find deeper concentration under all circumstances. The benefits of yoga and meditation are nowadays recognised by science, as ancient techniques become just as relevant in the modern age. Hatha yoga, seasonal yoga From beginners to advanced Individual or groups Asana (postures) Pranayama (breath control) Meditation and Mindfulness Mantra Relaxation Diet and nutrition Carmella offers her services from her home studio in Berowra Heights or can come to you.

Therapies

Hatha Yoga Mindfulness

Pricing options

1 hr

130 AUD

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Location

Sydney, New South Wales, Australia

Exact location will be provided after booking

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Carmella Baynie

Carmella Baynie - Voice, Movement, Meditation.

Responsive

Sydney, New South Wales, Australia

English

Holds a relevant Working With Children Check

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