Japanese Yoga with Kelli Howard

English

Online

In person

40 Max participants

Online Yoga Courses with Recordings for your convenience Align - Freedom -Peace Contact for current courses A heartfelt yoga practise based on the seasonal Five Elements, Hatha Yoga & Chinese Medicine concepts. Regular attendance strengthens core muscles, improves flexibility, releases tension and creates more flow and ease into your daily routine. Benefits include, improved digestion, strong lower back, relaxed upper back, shoulders and neck, eases pain and allows for deeper sleep and joyful engagement in life.

Therapies

Yoga Therapy Japanese yoga Acupressure Acupuncture Mindfulness Cupping Shiatsu Traditional Chinese Medicine (TCM)

Pricing options

8 hr

220 AUD

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Location

Redfern, New South Wales, Australia

Exact location will be provided after booking

verified

Kelli Howard

Kelli Howard - Zen Medicine Yoga & Clinic

5.00 (2) (2)

Redfern, New South Wales, Australia

English

Holds a relevant Working With Children Check

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