Mind-Body Coaching

English
Online
Look and feel your best through a holistic approach to health. Join Emily's one-on-one online three-month program which includes a personalised program to achieve your desired results. Who should join this program? • Those wanting to lose weight • People wishing to overcome anxiety • Anyone feeling stuck and are ready to achieve their desired goal • People wishing to get a personalised program for health and wellbeing that will serve them for years to come. What does the program include? • Initial 90 minute Skype session • Weekly 60 minute sessions for three months (total of 13 sessions) • Personalised mindfulness sessions • Personalised program incorporating nutrition, breathwork and fitness principles and techniques

Therapies

Hatha Yoga Vinyasa Yoga Mindfulness Coaching

Pricing options

13 hr 30 min

3000 AUD

Emily Spurling Emily Spurling profile impression
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Emily Spurling Trading as Karma Being
Buderim, Queensland, Australia
English

Emily also offers

Discovery call session

A discovery call will provide an opportunity to ask questions and gain an understanding about... A discovery call will provide an opportunity to ask questions and gain an understanding about your current challenges, goals and pain points. This is a key opportunity for us to start building a relationship and understand how I may be able to assist you. You can also learn more about my expertise and knowledge, the success I have had in helping others with similar issues, and consider whether my offerings will be able to meet your needs. Ultimately, a discovery call helps to determine if there is a good fit and we can decide if we would like to take the next steps together. Read more

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15 min

FREE

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