Somatic Counselling

A discovery call will provide an opportunity to ask questions and gain an understanding about... A discovery call will provide an opportunity to ask questions and gain an understanding about your current challenges, goals and pain points. This is a key opportunity for us to start building a relationship and understand how I may be able to assist you. You can also learn more about my expertise and knowledge, the success I have had in helping others with similar issues, and consider whether my offerings will be able to meet your needs. Ultimately, a discovery call helps to determine if there is a good fit and we can decide if we would like to take the next steps together. Read more

Soul Motion® is a transformative movement practice allowing mental, emotional and physical... Soul Motion® is a transformative movement practice allowing mental, emotional and physical restoration and relaxation. It allows a busy mind to pause and the body to deeply feel by cultivating full presence and exploring with curiosity alone and together. Soul Motion is a relational practice and its architecture is built around the spiral of life, representing our 4 main life relationships: ourself (dance of discovery), one another (dance of dialogue), community (dance of diversity) and spirit (dance of divinity). A spiral has no beginning or end, and yet there is a core to its being. This core is you and your body, the relationship of self is always ever present and available whether we are moving on our own, with another, others or with space itself. A place to come home to. This body. Group sessions also available. Enquire with Kate-Marie about current classes and workshops. Read more