Workplace Wellbeing - Tailored Corporate Laughter Session

A discovery call will provide an opportunity to ask questions and gain an understanding about... A discovery call will provide an opportunity to ask questions and gain an understanding about your current challenges, goals and pain points. This is a key opportunity for us to start building a relationship and understand how I may be able to assist you. You can also learn more about my expertise and knowledge, the success I have had in helping others with similar issues, and consider whether my offerings will be able to meet your needs. Ultimately, a discovery call helps to determine if there is a good fit and we can decide if we would like to take the next steps together. Read more

Do you think that there’s not enough laughter in your life? This powerful eight-week program... Do you think that there’s not enough laughter in your life? This powerful eight-week program helps you to laugh more, regardless of your current mood or situation. Daily five minute laughter calls will boost your energy levels every day and in a weekly one hour video conference we will assess your progress and talk about your holistic health. There are seven energy centres that make up our holistic health and they can be linked to traditional medicine dating back more than 5000 years. Every week, we will address one energy centre and you will get homework in order to learn how to master the power of laughter. This is run online individually for you and is an effective way to learn how to implement laughter into your everyday life. The benefits in a nutshell include: • improved health • reduced stress • build resilience • improved performance • enhanced relationships. This individual laughter training program is for everyone who wants to commit to a happier, healthier and more fulfilling life. Limited 1:1 positions available! * Business hours flexible on request Read more

Experience a full 1:1 Online Laughter Yoga session with Katrin. Whether it is your first... Experience a full 1:1 Online Laughter Yoga session with Katrin. Whether it is your first time or you just want to occasionally enjoy a laughter yoga session, this 45 minute session is your personal moment for waughter Wellbeing. Newbies will receive an introductory presentation into the world of Laughter Yoga and it's numerous benefits as well as some explanations on how to practice this joyous form of Therapy. We will also talk about your reasons and motivations for booking this session and how laughter training could accompany you on your personal journey to a fulfilled and healthy life. After our talk, we dive into a full laughter yoga Session including some breathing techniques as well as relaxation exercises. Experience the power of laughter and start shining! Read more