Organisational Laughter for Resilience & Mental Wellbeing for Staff
English
Online
5
Max participants
These sessions focus on building resilience, enhancing the mental wellbeing of your staff and boosting morale for those who may be in the office or are working remotely and at home.
These sessions can be held face to face or virtually.
Research shows that Laughter Yoga can help to:
Boost the immune system
Regulate blood pressure
Increase oxygen levels
Reduce depression and anxiety
Manage pain
Decrease stress
Change your mood within minutes
Help you cope better with negative situations, difficult people or upsetting circumstances.
Sessions can range from 1 - 3 hours on request.
Therapies
Pricing options
1 hr
750 AUD
Phillipa Challis Live Life Laughing
Manifold Heights, Victoria, Australia
English
Holds a relevant Working With Children Check
Your reservation was sent successfully.
You will be contacted shortly.
You will be contacted shortly.