Group Yoga Class

A discovery call will provide an opportunity to ask questions and gain an understanding about... A discovery call will provide an opportunity to ask questions and gain an understanding about your current challenges, goals and pain points. This is a key opportunity for us to start building a relationship and understand how I may be able to assist you. You can also learn more about my expertise and knowledge, the success I have had in helping others with similar issues, and consider whether my offerings will be able to meet your needs. Ultimately, a discovery call helps to determine if there is a good fit and we can decide if we would like to take the next steps together. Read more

Yoga therapy can be used to have an effect on many different health concerns, working holistically... Yoga therapy can be used to have an effect on many different health concerns, working holistically with you to help the whole body physically, physiologically and mentally. Package of three, Individual 1 - on - 1 yoga therapy sessions (recommended) 1st session 1.5hrs 2nd session 1 hr 3rd session 1hr Read more

Yoga therapy can be used to have an effect on many different health concerns working holistically... Yoga therapy can be used to have an effect on many different health concerns working holistically to help the whole body physically, physiologically and mentally. Individual 1 - on - 1 yoga therapy sessions Read more