Private Yoga Therapy Session with Kendra Boone

English

Online

In person

Yoga therapy is an emerging field of natural medicine that compassionately reintegrates the mind-body relationship. It is a mindful approach to wellness that requires active participation, using the principles of yoga within a professional therapeutic relationship. This evidence-based complementary therapy is particularly effective at improving your mental health, reducing anxiety and depression, and nurturing a deeper knowledge of the self to reawaken a self-healing ability. Yoga therapy can be practised along with conventional medical treatments. The heart of yoga therapy rests in eudaimonia. Living a life with purpose, meaning and joy irrespective of any medical diagnosis. It does not simply focus on a disease or pathogenesis, it expands your sense of wellness into salutogenesis.

Therapies

Yoga Therapy Mindfulness

Pricing options

1 hr

120 AUD

Book

Location

Kingston, Australian Capital Territory, Australia

Exact location will be provided after booking

verified

Kendra Boone

Kendra Healing Arts

Kingston, Australian Capital Territory, Australia

English

Holds a relevant Working With Children Check

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