Alignment-based Hatha Yoga(Bulahdelah) with Christine Du Fresne

English

In person

20 Max participants

This class includes alignment - based yoga asanas, meditation, chanting and pranayama. Friday morning class (9.30am-11am).

Therapies

Hatha Yoga Chair Yoga

Pricing options

1 hr 30 min

25 AUD

Location

Bulahdelah, New South Wales, Australia

Exact location will be provided after booking

verified

Christine Du Fresne

Alignment-based hatha yoga

Responsive

Bulahdelah, New South Wales, Australia

English

Christine Du also offers

Discovery call session

A discovery call will provide an opportunity to ask questions and gain an understanding about... A discovery call will provide an opportunity to ask questions and gain an understanding about your current challenges, goals and pain points. This is a key opportunity for us to start building a relationship and understand how I may be able to assist you. You can also learn more about my expertise and knowledge, the success I have had in helping others with similar issues, and consider whether my offerings will be able to meet your needs. Ultimately, a discovery call helps to determine if there is a good fit and we can decide if we would like to take the next steps together. Read more

Online

15 min

FREE

Online Alignment-based Hatha Yoga

This online Hatha yoga class includes alignment - based yoga asanas, meditation, chanting... This online Hatha yoga class includes alignment - based yoga asanas, meditation, chanting and pranayama. Saturday Class - 8am start. Read more

20 Max participants

Online

1 hr

20 AUD

Online Private Hatha Yoga

One on one class over Zoom which includes alignment - based yoga asanas, meditation, chanting... One on one class over Zoom which includes alignment - based yoga asanas, meditation, chanting and pranayama. Read more

Online

1 hr

85 AUD

Online Private Chair Yoga

A therapeutic one to one online chair yoga class with Christine providing tailored guidance,... A therapeutic one to one online chair yoga class with Christine providing tailored guidance, depending on your needs. Read more

Online

1 hr

85 AUD

What are ?

Instant book

Book without waiting for confirmation

Request to book

Send a booking request and wait for confirmation

Request reservation

Send a reservation request and wait for response

Similar services

This yoga class is designed to work, tone and strengthen the body. It will make you sweat! A mix of dynamic asana and longer holds in postures that will lovingly challenge you. Naturally, all levels are welcome and adaptations are always available. This is a class to charge you up for the weeken ...

Online

In person

How will we work together? First up we find how best to communicate, in person, or by video conference call, email or phone call. Developing your plan will include completing a short questionnaire, to provide a brief overview of your current wellbeing. Next we begin, over a series of no mo ...

Online

In person

Yoga Foundations

This class is a gentle and basic class. Great for beginners. We take things at a slower pace, and focus on breath and mindfulness. Mondays 5.00pm Tuesdays 8.00am 1 class pass - $15 10 class pass - $120

In person

A gentle and slow paced class. Not too hard…just right! Great for beginners or those with injuries or limited mobility. Tuesdays 9.30am - Online Only Thursdays 5.00pm - In-Studio Only 1 class pass - $15 10 class pass - $120

Online

In person

A traditional yoga class that caters to all levels. Choose options to suit you – you can make it harder or easier. Included in this practice are breath awareness, mindfulness and functional movement instruction. Mondays 10.15am, 6.30pm Wednesdays 6.00am, 9.30am, 5,30pm Thursdays 9.30am, 6.30pm ...

Online

In person

Yoga + Meditation

Half an hour yoga physical practice followed by half an hour meditation. Tuesdays 6.00pm Fridays 9.00am 1 class pass - $15 10 class pass - $120

In person

The Vitality Booster - Diet, Detox and Lifestyle Plan - (Austinmer clinic)

Nourish your body and your mind- hit the reset button on your health with the two-week Vitality Booster. By giving your digestive system, kidneys and liver a break from the weekly intake of foods that are inflammatory and more difficult to digest, you will be helping your body eliminate toxins ...

In person

All Ability Yoga is a registered NDIS Provider #4050062557 Consultations can be used from the "Capacity Building Funding" using coding from "Improved Daily Living and Exercise Physiology and Wellbeing Services". Your support coordinator and/or your support workers may wish to attend with you ...

Online

In person

From 156.16 AUD

One on One - Nidra

Online

In person

This yoga class is designed to work, tone and strengthen the body. It will make you sweat! A mix of dynamic asana and longer holds in postures that will lovingly challenge you. Naturally, all levels are welcome and adaptations are always available. This is a class to charge you up for the weeken ...

Online

In person

Yoga Foundations

This class is a gentle and basic class. Great for beginners. We take things at a slower pace, and focus on breath and mindfulness. Mondays 5.00pm Tuesdays 8.00am 1 class pass - $15 10 class pass - $120

In person

Yoga + Meditation

Half an hour yoga physical practice followed by half an hour meditation. Tuesdays 6.00pm Fridays 9.00am 1 class pass - $15 10 class pass - $120

In person

A traditional yoga class that caters to all levels. Choose options to suit you – you can make it harder or easier. Included in this practice are breath awareness, mindfulness and functional movement instruction. Mondays 10.15am, 6.30pm Wednesdays 6.00am, 9.30am, 5,30pm Thursdays 9.30am, 6.30pm ...

Online

In person

A gentle and slow paced class. Not too hard…just right! Great for beginners or those with injuries or limited mobility. Tuesdays 9.30am - Online Only Thursdays 5.00pm - In-Studio Only 1 class pass - $15 10 class pass - $120

Online

In person

Austin provides customised classes for targeting specific areas of the body or alternative generate Vinyasa classes to suit all levels of experience. He uses intuitive sequences, skilled cueing and healing assists. Austin’s classes have simple philosophical expression woven in, allowing for tran ...

Online

In person

Naked Yoga - 1:1 Session (Everyone Welcome)

*Prior to booking a 1:1 session, please book a complimentary discovery call with Andreas. Naked yoga is for all body shapes, types and sizes. In these one-on-one sessions, Andreas works with all people, no matter how you identify. Naked yoga gives you all the benefits of yoga (strength, flexi ...

Online

In person

Andreas Anthony

Term 1 Yoga - (pre-paid by the term) or casually, if space allows

Esther teaches Satyananda yoga (classical yoga - therapeutic, breath-centred, meditative style) at Yoga in Hornsby in a private beautiful studio setting. Classes run with the school term and usually consist of 10 classes per term. I’d you are late to join just pay for the number of remaining ...

Online

In person

Yoga for people with chronic pain - six session package

This class is right for you if you: - experience persistent pain - want to understand what drives chronic pain and what perpetuates your pain - would like to understand the links between pain, thoughts, emotions, mind and breath - would like to learn to use yoga practices to reduce your pain, d ...

Online

Yoga for mental health - six session package

This class if perfect for you if you: - experience depression, anxiety or post-traumatic stress - have difficulty staying in the present moment - experience excessive fear, worrying or obsessive thoughts - have a busy mind or find it difficult to switch off - feel disconnected from your physical ...

Online

Private Yoga Instruction

A private yoga session, tailored specifically to your needs, as Jennifer nurtures you through each move. This session is ideal if you want to eliminate physical pain in your body, de-stress and relax, alleviate anxiety, calm your nervous system or you are recovering from burnout or cancer.

Online

Naked Yoga - 1:1 Session - Book and Save Packages

*Prior to booking a 1:1 session, please book a complimentary discovery call with Andreas. Naked yoga is for all body shapes, types and sizes. In these one-on-one sessions, Andreas works with all people, no matter how you identify. Naked yoga gives you all the benefits of yoga (strength, flexi ...

Online

In person

Andreas Anthony

Back to Balance - Private Yoga Therapy Session

Using the ancient tools of yoga and Ayurvedic techniques, Esther helps the client find balance and incorporate life skills into their day so they grasp the reins of their life rather than being pulled out of balance by life’s events, relationships and experiences. Esther uses a wide range of p ...

Online

In person

Browse Hatha Yoga services by locations

Explore Hatha yoga teachers within Australia

Australian Capital Territory

Canberra

New South Wales

Queensland

Tasmania

Geeveston

Victoria

Show more Show less

Hatha Yoga Online

Online hatha yoga services

Meet with an online hatha yoga services from the comfort of your own home. Read more

Flexibility of choice

Confidential and accessible

Secure, professional and convenient

Browse online Hatha Yoga services

Browse Chair Yoga services by locations

Explore chair yoga teachers within Australia

Australian Capital Territory

Canberra

New South Wales

Queensland

Townsville

Victoria

Show more Show less

Chair Yoga Online

Online chair yoga services

Meet with an online chair yoga services from the comfort of your own home. Read more

Flexibility of choice

Confidential and accessible

Secure, professional and convenient

Browse online Chair Yoga services

Browse services by therapies

BESbswy