Life Coaching

A discovery call will provide an opportunity to ask questions and gain an understanding about... A discovery call will provide an opportunity to ask questions and gain an understanding about your current challenges, goals and pain points. This is a key opportunity for us to start building a relationship and understand how I may be able to assist you. You can also learn more about my expertise and knowledge, the success I have had in helping others with similar issues, and consider whether my offerings will be able to meet your needs. Ultimately, a discovery call helps to determine if there is a good fit and we can decide if we would like to take the next steps together. Read more

Applying solid life coaching practices to help singles and couples create happy, healthy... Applying solid life coaching practices to help singles and couples create happy, healthy and thriving relationships. Relationship coaching covers any stage of a relationship from healing from past hurts, re-calibrating yourself to start dating again, re-igniting passion in a relationship or working through relationship difficulties. How you show up in a relationship has a lot to do with your relationship with yourself, so that is often where we start. We explore you as a person and you as a partner, helping you to create real happiness in your relationship. Read more

Laughter yoga is a fabulous practice that helps with depression, anxiety, supports better... Laughter yoga is a fabulous practice that helps with depression, anxiety, supports better health and makes you more attractive! Designed for people who want a light-hearted approach to better health and wellness, book in for your individual online laughter yoga session today! And if you're having a quiet giggle to yourself about the thought of this service, then you know it is meant for you! Read more