Restorative Qigong - In-person & Online

A discovery call will provide an opportunity to ask questions and gain an understanding about... A discovery call will provide an opportunity to ask questions and gain an understanding about your current challenges, goals and pain points. This is a key opportunity for us to start building a relationship and understand how I may be able to assist you. You can also learn more about my expertise and knowledge, the success I have had in helping others with similar issues, and consider whether my offerings will be able to meet your needs. Ultimately, a discovery call helps to determine if there is a good fit and we can decide if we would like to take the next steps together. Read more

Qigong is a gentle moving meditation practice that helps to strengthen our bodies, still... Qigong is a gentle moving meditation practice that helps to strengthen our bodies, still our minds and settle our nervous system - making space for our inherent healing nature to thrive. Suitable for all ages and all activity levels. These classes are held simultaneously at 33 Pendell Drive Forcett and Online Fridays 9 - 10am Please visit [***] to book your spot Read more