Discovery call session

This retreat will offer you the opportunity to have a weekend away and care for your own... This retreat will offer you the opportunity to have a weekend away and care for your own needs, with a group of like-minded practitioners. In a beautiful and tranquil surrounding on the Central Coast, we will support you to check-in with yourself, recharge, expand your awareness and make changes to enrich your life. The retreat incorporates yoga, meditation, professional development, group supervision, rest and relaxation. You will leave with a clearer vision of who you are, what you want to offer and your life purpose. Throughout the weekend, there will be highly experiential workshops which will introduce you to: • Parts work for self and clients • Fundamental Gestalt techniques – present awareness, field theory and horizontalism • Visualisation and mindfulness techniques when working with clients • The four pillars of health - theory and practice. PLACES ARE LIMITED, SO BOOK YOUR PLACE NOW Dates: Friday 19th - Sunday 21st May Times: Commences at 4pm Friday 9am - 4pm Saturday 9am - 2pm Sunday Location: St Joseph's Retreat, Kincumber, NSW Cost: $1095 (inc GST) - includes accommodation, all meals and refreshments throughout. Read more

Blending psychotherapy, counselling, hypnotherapy and mindfulness, Tamika takes an integrative... Blending psychotherapy, counselling, hypnotherapy and mindfulness, Tamika takes an integrative and holistic approach which is customised to each individual. She utilises her great range of skills in mindfulness and awareness exercises, role play, experiential exercises, mindfulness, visualisation and metaphor to enable her clients to gain a connection between mind, body and emotions. She finds that the practical theory and experiential nature of Gestalt therapy blends beautifully with mindfulness teachings to support people to be the best version of themselves. Tamika will work with you to determine what is the most effective and appropriate therapy for you, as there is no one treatment for all. You are unique as is your life experience, so she will work with you in determining the best possible outcome. Tamika’a goal is to support you to release yourself from the past so you can move forward towards your life which is filled with meaning, passion and purpose. Sessions are available in person between Sydney and Newcastle or online via Zoom worldwide. Read more