Health and Wellness Coaching Package (12 weeks) with Sharyn Cahill

English

Online

Whether you feel like you can’t keep up with your children or grandchildren, want to join your friends on hikes and other adventures, or simply want to improve your overall fitness and stamina, Sharyn will help you create the right program to achieve your goals. Held online for 30 minutes across 12 weeks, Sharyn will work through a customised program with you that is unique to your individual needs. She will keep you accountable and help you to make small additions each week to slowly embed a big change into your life and weekly routine.

Therapies

Health and Wellness Coaching Personal Training

Pricing options

6 hr

360 AUD

verified

Sharyn Cahill

Sharyn Cahill

Atherton, Queensland, Australia

English

Holds a relevant Working With Children Check

Sharyn also offers

Discovery call session

A discovery call will provide an opportunity to ask questions and gain an understanding about... A discovery call will provide an opportunity to ask questions and gain an understanding about your current challenges, goals and pain points. This is a key opportunity for us to start building a relationship and understand how I may be able to assist you. You can also learn more about my expertise and knowledge, the success I have had in helping others with similar issues, and consider whether my offerings will be able to meet your needs. Ultimately, a discovery call helps to determine if there is a good fit and we can decide if we would like to take the next steps together. Read more

Online

15 min

FREE

1:1 Health and Wellness Coaching

Many of us get stuck in a rut, pushing exercise further and further down the ‘to do’... Many of us get stuck in a rut, pushing exercise further and further down the ‘to do’ list. Next thing we know, months have passed and we can’t remember the last time we moved our bodies properly outside of our normal day to day activities. This is where Sharyn comes in. She specialises in working with people who do not exercise at all, exploring the current obstacles and helping to discover how to best incorporate this into your life. Sharyn invites you to work with her one-on-one and get started with a 30 minute online video call. Read more

Online

30 min

30 AUD

What are ?

Instant book

Book without waiting for confirmation

Request to book

Send a booking request and wait for confirmation

Request reservation

Send a reservation request and wait for response

Similar services

Physiotherapy With A Difference | Initial Assessment

Whether you have acute and chronic pain or injuries to the body and other challenges that you need support with, Mark is here to help. Mark’s approach differs from ‘traditional’ physiotherapy by his strong focus on corrective exercise. After a 45-60 minute initial assessment with you, Mark wil ...

In person

Personal Training

A first consultation with a personal trainer typically involves several steps to assess your fitness level, understand your health history and fitness goals, and develop a workout plan tailored to your needs. Here's what you can expect: Initial assessment: At the beginning of your first appoint ...

Online

In person

The Remedy (group session)

This system was lovingly crafted from Justine’s own experience of turbulent times and how these have served as the gateway to discovering her own superpowers. Awareness of our own challenges is often not enough. We can remain stuck in the looping pattern of our story, repeating similar themes w ...

Online

In person

Justine Janssen

The Remedy (private 1:1 session)

In this private 1:1 session (in person or online), Justine will provide a customised program for you of ‘The Remedy’ experience which is tailored to meet your unique needs. This system was lovingly crafted from Justine’s own experience of turbulent times and how these have served as the gateway ...

Online

In person

Justine Janssen

Holistic Wellness Coaching

Holistic Wellness Coaching - is an approach to helping you achieve overall well-being by addressing various aspects of your life and health in an integrated and comprehensive manner. It goes beyond just physical health and includes mental, emotional, social, and even spiritual well-being. The pr ...

Online

Soul and Physical Health Goals Coaching with Shadow Work (Integrative Life Coaching)

Initial session which includes setting up a coaching agreement and your vision and goals. Subsequent sessions are $135. Directly access your inner wisdom to soulfully and naturally move toward your health and life goals. These sessions will give you tools that will tune your intuition and help ...

Online

In person

Integrated Nutrition and Energy Coaching (MNT/EFT/MR 60-75 min)

In these sessions we will discuss your health and body goals. What may need to change in your nutrition and lifestyle. I will introduce you emotional freedom techniques (EFT aka Tapping) and matrix re-imprinting. EFT is an evidence-based modality that can be used to disrupt our emotional attach ...

Online

In person

Dietetics, Nutrition and Wellness Coaching consult for 1st time clients (Rebates available through GP ECP or Private Health)

A wholistic look at your health and wellness so that together we can set a sustainable plan of action that will give you optimal health, vitality and your best possible body. I take a mind, body, spirit and food as medicine approach. I will educate you on specific foods to include in your diet t ...

Online

In person

Working It Out Method Course or Session

WIO Academy offers Soul Self Empowered Growth tools, courses and guidance. Director is a Metaphysician and best selling read coach and author. Host to Show and Enrollees have an opportunity to receive spiritual vibe messages and learn spiritual and self growth education. CPD accredited Class ...

Online

Food Diary and Meals Review

Sometimes we just want to know we are on track with our nutrition. Maybe make a few tweaks to gain a little more energy or our clothes are just a getting a little tight. How does this work: I send you through a one-week food diary to fill out and you give me as much info as you can and as hones ...

Online

Holistic Health and Wellness Coaching

As an accredited holistic health and wellness coach, I work at the intersection of personal wellbeing and work and purpose. My work bridges health coaching with executive mentoring to invite reflection on the interconnection between health and career performance, personal satisfaction and self-w ...

Online

NJ Spine & Orthapedic

NJ Spine & Orthopedic of Bridgewater, NJ specializes in minimally invasive treatments for musculoskeletal conditions. Our collaborative team of Bridgewater orthopedic surgeons consists of industry-leading experts in minimally invasive spine surgery, orthopedics, podiatry, sports medicine, and mo ...

In person

Life and Transformational Coaching - 'Foundation' Single Session

Utilising over 17 years’ experience of coaching individuals, groups and corporate teams, Sofija offers online, studio, workplace private sessions for all mind, heart, body and soul modalities including: Business and Personal Coaching Hatha Yoga Yin Yoga Mindfulness Intuitive eating model Reha ...

Online

In person

Ayur Healthcare

Ayur Healthcare stands as a top Ayurvedic wellness center, providing extensive solutions for individuals looking for holistic healing Sydney Guided by the ancient knowledge of Ayurveda, we specialize in creating harmony between the body, mind, and spirit to enhance overall health. Whether you’r ...

In person

Ayur Healthcare

Shamanic Journey/Healing

These sessions are offered in person and online via Zoom. The session begins with a relaxed discussion to determine your needs and intention. I then guide you through an intuitive and simple hypnotic process to create sacred space and anchor your mind into your heart. You are always held with th ...

Online

In person

Life and Transformational Coaching - 'Mastery' Prepaid 10 Sessions

Utilising over 17 years’ experience of coaching individuals, groups and corporate teams, Sofija offers online, studio, workplace private sessions for all mind, heart, body and soul modalities including: Business and Personal Coaching Hatha Yoga Yin Yoga Mindfulness Intuitive eating model Reha ...

Online

In person

1:1 Personal Training

Please book a Discovery Call prior to booking. Whether you’re looking to increase your strength, mobility, flexibility or overall fitness, Michele will help you meet your goals. Run from her own gym and fitness studio in Bega, Michele will create a customised one-on-one personal training progr ...

In person

Mind and Body Eating Coaching 1:1

In her role as a coach, Alessandra will guide you through the process of self-inquiry and self-discovery, creating a nurturing space for transformation. She provides tools and strategies to facilitate relaxation, the release of trapped emotions, and the cultivation of new perspectives and eating ...

Online

In person

Alessandra Mantovanelli

Counselling, Reiki, Face Reading, Palmistry, Life Coaching, Meditation

Poli is a multi-talented and committed Counsellor and Life Coach who is sincerely passionate about supporting her clients through their issues. Poli is a member of the Australian Counselling Association and International Coaching Federation and has assisted clients worldwide. She specialises in ...

Online

In person

Exercise Programming Session

This session includes a 30 minute consultation to discuss what you are seeking, followed by a 45 minute online personal training session to go through the program together.

Online

1:1 Health and Wellness Coaching

Many of us get stuck in a rut, pushing exercise further and further down the ‘to do’ list. Next thing we know, months have passed and we can’t remember the last time we moved our bodies properly outside of our normal day to day activities. This is where Sharyn comes in. She specialises in wor ...

Online

Based in studio accommodation in Tilba, this one on one retreat includes: - three meals per day - two 60 minute yoga classes per day - a two hour cooking class - a one hour Ayurvedic healthy coaching session - a one hour massage - a pamper pack and - unlimited teas, drinks and snacks. 3 d ...

In person

Browse Health and Wellness Coaching services by locations

Explore health and wellness coaches within Australia

Australian Capital Territory

Canberra

New South Wales

Sydney
Tilba

Queensland

Atherton

Victoria

Western Australia

Perth

Explore health and wellness coaches within Spain

Canary Islands

Santa Cruz de Tenerife

Explore health and wellness coaches within United States

Ohio

Montgomery County

Show more Show less

Health And Wellness Coaching Online

Online health and wellness coaching services

Meet with an online health and wellness coaching services from the comfort of your own home. Read more

Flexibility of choice

Confidential and accessible

Secure, professional and convenient

Browse online Health and Wellness Coaching services

Browse Personal Training services by locations

Explore personal trainers within Australia

New South Wales

Queensland

Explore personal trainers within Cambodia

Phnom Penh

Boeng Keng Kang

Explore personal trainers within United States

New Jersey

Somerset County

Show more Show less

Personal Training Online

Online personal training services

Meet with an online personal training services from the comfort of your own home. Read more

Flexibility of choice

Confidential and accessible

Secure, professional and convenient

Browse online Personal Training services

Browse services by therapies