Holistic Life Coaching - Single Session

A discovery call will provide an opportunity to ask questions and gain an understanding about... A discovery call will provide an opportunity to ask questions and gain an understanding about your current challenges, goals and pain points. This is a key opportunity for us to start building a relationship and understand how I may be able to assist you. You can also learn more about my expertise and knowledge, the success I have had in helping others with similar issues, and consider whether my offerings will be able to meet your needs. Ultimately, a discovery call helps to determine if there is a good fit and we can decide if we would like to take the next steps together. Read more

This intimate 8-week coaching program has been designed to help you intensely work on areas... This intimate 8-week coaching program has been designed to help you intensely work on areas of your life that are out of balance or where you want to achieve specific goals. You will have Birte as your dedicated mental and emotional support, serving as your motivator and accountability partner. Birte will equip you with valuable techniques, tools and create a safe space to empower you in your transformational journey to help you achieve your goals. Birte provides accountability, which can be a powerful motivator for change. By checking in regularly and helping you stay on track, she will help you to make meaningful progress towards your goals. This accountability is particularly helpful for those who struggle with procrastination or who have difficulty staying motivated over the long term. As part of the program, you will receive follow-up emails, homework integration, weekly text support between sessions and practical tools to transform your mindset and work towards your goals. Over 8 weeks, you’ll have weekly 1:1 coaching sessions (first session 90 minutes and remaining sessions 60 minutes). If you have already undertaken a one-off Holistic Coaching Session with Birte, you will receive a $100 discount for this program ($954 option below). With Birte’s guidance and support, you will gain clarity and confidence as you navigate your journey. Read more

Reiki is a traditional Japanese healing art that was rediscovered by Mikao Usui in the early... Reiki is a traditional Japanese healing art that was rediscovered by Mikao Usui in the early 1900s. It’s known as a hands-on healing modality that calms the nervous system as well as physical and mental imbalances. The word "Reiki" is of Japanese origin and means Universal Life Force Energy. Although Reiki is spiritual in nature, it is not aligned with any particular religion and is a very gentle practice. ‘Rei’ = Universal | ‘Ki‘ = Spirit or energy The Reiki system that Birte practices is Komyo Reiki Do, a keep-it-simple Reiki practice based on the Japanese aesthetic of Less is more. The motto is: Place your hands, surrender and smile. The system was founded by Hyakuten Inamoto Sensei in 1998. ‘Komyo’ = Light or illumination | ‘Reiki’ = Universal life force energy | ‘Do’ = Spiritual path or way Distance Reiki works in the same way as standard Reiki, but the Reiki practitioner does not need to be physically present. Energy is present everywhere and can transcend physical space and time. During a Distance Reiki session, Birte will connect with your energy field by using sacred symbols, including a 'distance symbol'. As a practitioner, she works as a channel or conduit for the energy, rather than the source of it. This means that she doesn’t interfere with anything and that everything happens for your own good. Birte may use different hand placements on a proxy object, but the Reiki energy flows to where it's needed the most in your body. During a session, you may experience tingling, warmth/cold, muscle twitching or vibration. If you don’t feel anything, that’s absolutely ok and normal as well. Read more