Mindset Coaching - Light Body Program (Initial Consult)

A discovery call will provide an opportunity to ask questions and gain an understanding about... A discovery call will provide an opportunity to ask questions and gain an understanding about your current challenges, goals and pain points. This is a key opportunity for us to start building a relationship and understand how I may be able to assist you. You can also learn more about my expertise and knowledge, the success I have had in helping others with similar issues, and consider whether my offerings will be able to meet your needs. Ultimately, a discovery call helps to determine if there is a good fit and we can decide if we would like to take the next steps together. Read more

This is Greg’s signature program for transformation and growth, and the most popular of... This is Greg’s signature program for transformation and growth, and the most popular of his offerings. Many women come to him after trying Michelle Bridges or WeightWatchers, as they have seen drastic changes initially but it has not been sustained. Utilising his expertise in nutrition and health and wellness coaching and combining principles of other modalities including yoga, Ayurveda, and pranic healing, Greg helps his clients to feel lighter, figuratively and literally. Greg helps people make a long-term mental shift and overcome the obstacles to a healthier lifestyle and sustainable weight loss by taking a different approach. Over a period of 4, 9 or 16 weeks, you’ll join Greg weekly for a 1 hour session online. Read more

A gentle and non-invasive manual therapy, Bowen therapy can help to reduce chronic and acute... A gentle and non-invasive manual therapy, Bowen therapy can help to reduce chronic and acute pain in muscles, joints and other parts of the body. By manipulating connective tissue and muscles using a specific set of ‘moves’, Greg aims to stimulate a natural healing response in the body. These moves send signals to the autonomic nervous system (ANS), which responds by increasing parasympathetic activity, relieving stress while promoting relaxation and tissue repair. For tears of the shoulder, calf, Achilles or other specific areas, Greg also loves introducing people to his laser machine, which is incredibly effective when isolated to one area. Reach out to ask Greg if any additional costs apply for travel to your location before booking. Read more