Counselling & Doula Services (Family Group 2-4 people)

A discovery call will provide an opportunity to ask questions and gain an understanding about... A discovery call will provide an opportunity to ask questions and gain an understanding about your current challenges, goals and pain points. This is a key opportunity for us to start building a relationship and understand how I may be able to assist you. You can also learn more about my expertise and knowledge, the success I have had in helping others with similar issues, and consider whether my offerings will be able to meet your needs. Ultimately, a discovery call helps to determine if there is a good fit and we can decide if we would like to take the next steps together. Read more

Whatever the life transitions or challenges, sessions with Virginnia support clients with... Whatever the life transitions or challenges, sessions with Virginnia support clients with kind and gentle psychological care. Virginnia will hold space for your experiences through deep and active listening. She has a “toolbox” of supportive techniques & resources. As a counsellor she can assist with: building self-awareness and understanding developing self-compassion and loving kindness towards yourself managing complex and/or overwhelming emotions moving towards acceptance and feeling ease and calm supportive problem solving assistance with goals and ways to move forward counselling and support for people with a life-limiting illness and their families In person sessions are available on request at one of the agreed locations Read more

Meditation can minimise stress and disharmony many feel when confronted by life-limiting... Meditation can minimise stress and disharmony many feel when confronted by life-limiting illness, personal changes or death. Quietening the fear of death or even the fear of change can be an empowering approach when confronted by personal uncertainty. Meditation allows for the individual to become open, to being present and vital in their life right now. Private or group meditation offers a chance for individuals to connect with themselves and to release the resistance of whatever they are facing. By taking ownership of the living process, most people find peace between their expectations and the reality of their impending mortality. Read more

Therapeutic Touch is a gentle holistic, evidence-based energy therapy that promote healing,... Therapeutic Touch is a gentle holistic, evidence-based energy therapy that promote healing, reduce pain and anxiety. It was created by two inspirational women in the USA who were keen to develop a therapy that would incorporate ancient healing techniques and be used in mainstream & complimentary healthcare. Therapeutic Touch incorporates the intentional and compassionate use of universal energy to help with balance and wellbeing. It is a consciously directed process of energy exchange where the practitioner uses their hands as a focus to facilitate the process. The benefits include the reduction of pain, a release of stress and anxiety, and induced relaxation. Therapeutic Touch also supports sleep as well as wound healing. It is a complimentary, non-invasive addition to any medical or other therapy. Virginnia is an Accredited Therapeutic Touch Practitioner and Teacher with the Therapeutic Touch Association of Australasia (TTAA). TT Foundations – Basics –$440.00 - covered over 4 weeks online or 2 days in person Therapeutic Touch for personal growth, self- care and for use with friends and family TT Foundations – Professional Development –$595.00. - covered over 6 weeks online or 3 days in person Therapeutic Touch for professional development to enhance your current health and well-being practice. TT Foundations – Practitioner Pathway –TTAA competency based / accreditation $660.00 - covered over 6 weeks online or 3 days Therapeutic Touch for use as a health and well-being modality. The first step in training as a qualified practitioner of Therapeutic Touch (QTTPA) – to complete the full competency accreditation process. Payment includes Course workbook (Basic Course) or Course Manual (Professional Development or Practitioner Pathway) All Foundations Courses include a complementary Student Membership with TTAA. Read more