Movement For Expression with Sharni Lunarrider

English
Online
In person
Dance and movement is the ultimate form of self-expression and communication. Trained in somatic therapy, Sharni will support you to find therapeutic healing and expression through movement. Sharni has extensive experience using dance to help to build self-esteem and has worked with a broad range of people with mental health conditions, mixed abilities, autism and ASD to help them embrace the benefits of dance and movement. Creating your own movement, Sharni does not believe in projecting, simply observing then expanding.

Therapies

Dance Movement Therapy

Pricing options

1 hr

120 AUD

Location

Brisbane, Queensland, Australia

Exact location will be provided after booking

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Sharni Pengelley - Dance & Essences
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Brisbane, Queensland, Australia
English

Sharni also offers

Discovery call session

A discovery call will provide an opportunity to ask questions and gain an understanding about... A discovery call will provide an opportunity to ask questions and gain an understanding about your current challenges, goals and pain points. This is a key opportunity for us to start building a relationship and understand how I may be able to assist you. You can also learn more about my expertise and knowledge, the success I have had in helping others with similar issues, and consider whether my offerings will be able to meet your needs. Ultimately, a discovery call helps to determine if there is a good fit and we can decide if we would like to take the next steps together. Read more

Online

15 min

FREE

Written Words To Movement

Incorporating essences, you will find the words inside as Sharni partners with you to design... Incorporating essences, you will find the words inside as Sharni partners with you to design and expand. If you’d like to tweak what you are currently working on, you are encouraged to bring any work-in-progress into the space. Alternatively, you can start fresh on a new piece and discover what is existing within. You can choose between this standalone session (1 hour and 20 mins for $120) or there is the option to add a Soul Essences session to complement and prepare (60 minutes for an additional $70, totalling $190). Read more

Online
In person

1 hr 20 min

120 AUD

2 hr 20 min

190 AUD

Choreographic Conceptualisation

Designed specifically for trauma-release, Sharni recognises the intimate mind-body connection... Designed specifically for trauma-release, Sharni recognises the intimate mind-body connection and uses dance and movement for therapeutic healing. You will learn new ways to release your sticking points and patterns to improve physical, emotional, cognitive and social wellbeing. Creating your own movement, Sharni does not believe in projecting, simply observing then expanding. Read more

Online
In person

1 hr

120 AUD

Soul Essences: Flower Essence Consultation

Essences are nature’s ultimate elixir for emotional wellbeing. Using a beautiful range... Essences are nature’s ultimate elixir for emotional wellbeing. Using a beautiful range of Australian Bush Flower Essences®, Sharni will help you learn more and find the right essence to support: Calmness Connection Focus Joy Optimism Insights Fear Anxiety and depression Trauma Anger A standard session for Australian-based clients is $95 (including postage), and a concession rate of $75 is available. For international clients, the rate is $120 (including postage) and a concession rate of $100 is available. Read more

Online
In person

40 min

95 AUD

40 min

75 AUD

40 min

120 AUD

40 min

100 AUD

Soul Essences: Your Natural Aesthetic

Essences are a wonderful non-invasive and accessible self-healing tool for all ages. With... Essences are a wonderful non-invasive and accessible self-healing tool for all ages. With the use of essences, Sharni will help you fully embrace your beauty within the progression of life. If you wish to do so, Sharni can perform a mini makeover to leave you feeling refreshed, rejuvenated and ready to conquer the week ahead. Read more

Online
In person

1 hr

120 AUD

Adjusting With Allergens For Our Sensitivities

Personalised skincare and remedy support to live with allergic reactions comfortably. Sharni... Personalised skincare and remedy support to live with allergic reactions comfortably. Sharni will take you through product recommendations and applications. A standard session for Australian-based clients is $95 (including postage), and a concession rate of $75 is available. For international clients, the rate is $120 (including postage) and a concession rate of $100 is available. Read more

Online
In person

40 min

95 AUD

40 min

75 AUD

40 min

120 AUD

40 min

100 AUD

Yoga Dance Practice

Available one-on-one or as a group, Sharni will help you explore neuroplasticity or creating... Available one-on-one or as a group, Sharni will help you explore neuroplasticity or creating new pathways and synopsis. You can expand your current practice or keep it as a continuation. Read more

Online
In person

1 hr

70 AUD

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