Mindset Tune-Up | Transformational Life Coaching (1:1 Session)

A discovery call will provide an opportunity to ask questions and gain an understanding about... A discovery call will provide an opportunity to ask questions and gain an understanding about your current challenges, goals and pain points. This is a key opportunity for us to start building a relationship and understand how I may be able to assist you. You can also learn more about my expertise and knowledge, the success I have had in helping others with similar issues, and consider whether my offerings will be able to meet your needs. Ultimately, a discovery call helps to determine if there is a good fit and we can decide if we would like to take the next steps together. Read more

Embrace your highest potential by breaking through life’s challenges and taking massive... Embrace your highest potential by breaking through life’s challenges and taking massive action. In this session, you will be guided to activate your innate body, mind and spirit’s natural healing ability to restore balance. You’ll feel supported by being held in a non-judgemental space where you can openly share your biggest life stressors. You will be guided to unpack the root cause that drives your mental, emotional or physical stress at a subconscious level by Kinesiology, mind-body medicine and transformational life coaching practices. We’ll shed light on identifying the root cause of stress (not just the physical symptoms), shift that stress and develop tools to support you to unleash your own healing and transform your world. We’ll end by rewiring your mindset for success and co-create home practices to integrate the session. You will be required to complete a full client health intake prior to the session to prepare for your first session. Together, we review your own unique constitution, what drives your motivators and patterns of behaviour, and how it impacts the way you experience life. Read more

In this tune-up, I will explore how you have been feeling since the last session, what has... In this tune-up, I will explore how you have been feeling since the last session, what has shifted, and what areas require further focus and attention. You will continue to be guided to unpack the root cause that is driving any mental, emotional or physical stress at a subconscious level by kinesiology, mind-body medicine and transformational life coaching practices. The combination of these modalities can be used to support a range of life’s challenges, including: self-worth pain trauma overthinking procrastination depression anxiety low energy stress grief disconnection digestive disorders women’s health. Together, we’ll continue to shed light on identifying the root cause of stress (not just the physical symptoms), shift that stress and develop tools to support you to unleash your own healing and transform your world. We’ll end by rewiring your mindset for success and co-create home practices to integrate the session. Read more

Transformational coaching supports and accelerates people who are on a mission to break through... Transformational coaching supports and accelerates people who are on a mission to break through what’s holding them back. This typically can show up as procrastination, fear of failure, success or risk, lack of self-worth, not prioritising yourself and paralysing limiting beliefs. This online course is aimed at people who are feeling: Unseen, unheard and unloved Invisible Fearful, worried or anxious Depressed, disconnected, closed off or withdrawn Low energy levels Learn and embrace the best life-transforming habits, re-frame your mindset and get ready to reach new levels of fulfilment and success in all levels of your personal and professional life. - Course outline - specifically tailored to your needs Week 1: Forgiveness and compassion Week 2: Understanding relationship attachment styles Week 3: Childhood trauma - Shadow work in a safe container with kinesiology support Week 4: Breaking through limiting beliefs and procrastination Week 5: Recognising the importance of value and beliefs in everything you do Week 6: Building your vision Week 7: Reset your money mindset Week 8: Overcome imposters syndrome Amanda incorporates Kinesiology, transformational coaching, mind-body medicine and principles of breathwork, EFT, crystal therapy and aromatherapy to support this coaching framework. This course is delivered fully online and you can start at any time. Read more