Mental Fitness and Positive Intelligence Coaching

A discovery call will provide an opportunity to ask questions and gain an understanding about... A discovery call will provide an opportunity to ask questions and gain an understanding about your current challenges, goals and pain points. This is a key opportunity for us to start building a relationship and understand how I may be able to assist you. You can also learn more about my expertise and knowledge, the success I have had in helping others with similar issues, and consider whether my offerings will be able to meet your needs. Ultimately, a discovery call helps to determine if there is a good fit and we can decide if we would like to take the next steps together. Read more

Sokuntha is here to support you through a tough decision, a major transition or to help reconnect... Sokuntha is here to support you through a tough decision, a major transition or to help reconnect what really fulfills you. Her approach is holistic and custom-designed for you. Every session is tailored to the person that she is partnering with. People come to Sokuntha because: * They are facing relationship problems at work, with their manager, their colleagues or other stakeholders. * They are facing relationship issues with their family and they have no work/life balance. * They are going through a burnout. * They are moving away from who they are. * They are not doing what they like. * They are working too much and cannot recharge their batteries. * They are giving everything to the company they're working for, forgetting their own projects. * They are facing difficulties in their expatriation experience (at a professional or personal level). ​ How does Sokuntha work with you? Through active listening, questioning and observation, she will understand the details of your psychological and energetical mechanisms, how you function, and identify what is really going on. Your discussions will give you new perspectives on the difficulties you are facing. This will allow you to de-dramatise your stakes and defuse the issues so that you can overcome the blockages. Sokuntha will fluidify your mechanisms with the energy she conveys. With her lively nature, Sokuntha generates energy that will give you the impulse to take action. Together, you’ll define personalised actions adapted to your functioning to enable you to overcome your challenges and reach your goals. 1-2 sessions per month are recommended for a minimum of 3 months. Read more

This 6 session package is for you if you are: * Facing a challenge with a certain level of... This 6 session package is for you if you are: * Facing a challenge with a certain level of "urgency"; * Need results rapidly; and * Have the time and energy to invest now. Sokuntha’s approach is holistic and custom-designed for you. Every session is tailored to the person that she is partnering with. Each session takes 60 minutes with 1 session per week with personal support across a 6 week period. Read more

PQ Program + Coaching includes all of the above plus 2 x 60 minute 1:1 coaching sessions... PQ Program + Coaching includes all of the above plus 2 x 60 minute 1:1 coaching sessions with Sokuntha. Read more