1:1 Relationship Coaching

A discovery call will provide an opportunity to ask questions and gain an understanding about... A discovery call will provide an opportunity to ask questions and gain an understanding about your current challenges, goals and pain points. This is a key opportunity for us to start building a relationship and understand how I may be able to assist you. You can also learn more about my expertise and knowledge, the success I have had in helping others with similar issues, and consider whether my offerings will be able to meet your needs. Ultimately, a discovery call helps to determine if there is a good fit and we can decide if we would like to take the next steps together. Read more

This package is for the woman who is ready to get clear, let go and step into her highest... This package is for the woman who is ready to get clear, let go and step into her highest expression. 1:1 life coaching is a future-focused partnership designed to help you reach your full potential in all areas of life. If you are a passionate, soulful, ambitious woman who feels stuck, confused, overwhelmed and unable to move forward, we may be a right fit. Coaching helps you get unstuck and make big shifts happen in your life. For over ten years I’ve worked closely with women to get grounded, let go of limiting thoughts and habits and craft the life of their dreams. This is intense, transformational work for women who are truly ready to let go of the past, embrace the present and design a new future. -Amanda’s approach- Amanda brings a rich and varied life experience as a lifelong truth-seeker, woman, mother, teacher and business owner. Deeply committed to her own healing and personal development, all of her work is infused with a strong connection to Spirit, the mind-body connection, power of the written word and a core belief that transformation is possible for anyone willing to do the work. Amanda’s approach is honest, loving and results-oriented. She’s not here to be your friend or your therapist. She’s here to help you manage your mindset and empower you as the true creator of your life. -How it works- Please complete Amanda’s pre-coaching questionnaire so she can get an idea of where you are at and whether or not you are the right fit for each other (form available here: [***]) After you have submitted the questionnaire, please book your complimentary discovery call. During this chat, you can ask any questions you may have and Amanda will explain the way your coaching engagement will work. You will also use this time to book your sessions. This package includes 6 x 1 hour fortnightly Zoom sessions. Coaching includes email support outside of these times and 10% off any future retreats with Amanda. Read more

Corporate yoga is proven to maximise creativity, enhance collegiality and improve overall... Corporate yoga is proven to maximise creativity, enhance collegiality and improve overall performance. Amanda brings everything your group needs including mats, props and music. All you need is an open space and 60 minutes. Whether ongoing or one-off, these sessions are ideal for staff development and corporate wellbeing days in the Parramatta region. Read more

Yoga was traditionally taught in private, one-on-one sessions. Private tuition is ideal... Yoga was traditionally taught in private, one-on-one sessions. Private tuition is ideal when you can’t make it to a group class, you have special needs that require individual attention, or you simply don’t want to learn in a group setting. Amanda’s experience includes working with professional athletes, children, people living with life-threatening illnesses, severe anxiety, addiction and injuries. One-on-one sessions are held in-person at a private clinic in Parramatta. Read more