Private Yoga Therapy

A discovery call will provide an opportunity to ask questions and gain an understanding about... A discovery call will provide an opportunity to ask questions and gain an understanding about your current challenges, goals and pain points. This is a key opportunity for us to start building a relationship and understand how I may be able to assist you. You can also learn more about my expertise and knowledge, the success I have had in helping others with similar issues, and consider whether my offerings will be able to meet your needs. Ultimately, a discovery call helps to determine if there is a good fit and we can decide if we would like to take the next steps together. Read more

Yoga is a widely accepted health benefit bringing balance to the mind, body and soul. Yoga... Yoga is a widely accepted health benefit bringing balance to the mind, body and soul. Yoga practice can repair and balance the body physically by retraining the way you stand, move, think and feel, both within and about your body. Yoga can also be a spiritual practice and/or incorporated in emotional healing and balance. Susie can tailor programs to not only address physical or fitness needs, but general health, mental health, emotional health and spiritual well-being as well. Susie runs one-on-one tailored classes in your home (inner Sydney) or online via Zoom. Small group programs can be arranged, providing the group has the same focus and goals. Read more