Group Meditation Class

English
In person
10 Max participants
A tailored meditation which incorporates various techniques, focusing on the breath, somatic experiencing and stillness. These various techniques may help in relaxation, reduction in anxious feelings, becoming present and grounded and ultimately improve your sense of wellbeing.

Therapies

Pricing options

1 hr

15 AUD

Location

Witta, Queensland, Australia

Exact location will be provided after booking

Claire Elaine Claire Elaine profile impression
 verified
Healing Heart Space Witta
Witta, Queensland, Australia
English

Claire also offers

Discovery call session

A discovery call will provide an opportunity to ask questions and gain an understanding about... A discovery call will provide an opportunity to ask questions and gain an understanding about your current challenges, goals and pain points. This is a key opportunity for us to start building a relationship and understand how I may be able to assist you. You can also learn more about my expertise and knowledge, the success I have had in helping others with similar issues, and consider whether my offerings will be able to meet your needs. Ultimately, a discovery call helps to determine if there is a good fit and we can decide if we would like to take the next steps together. Read more

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Reiki

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Mini courses associated with the Touch For Health Synthesis.

Eat Right, Live Right. Perceptive Vision. Kinesiology for Kids. Stress Release Made Easy. Tibetan... Eat Right, Live Right. Perceptive Vision. Kinesiology for Kids. Stress Release Made Easy. Tibetan Energy & Vitality Workshop. Read more

Online
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100 AUD

Touch for Health course

Touch for Health is a method of healthcare that uses muscle testing to improve the body's... Touch for Health is a method of healthcare that uses muscle testing to improve the body's structure and function by balancing the energy that flows within it. Touch For Health is the foundation of all kinesiologies. Many health and wellbeing outcomes are achieved by this unique way of "reading" or "talking" to the bodymind. Touch For Health is suitable for all practitioners and therapists seeking to upgrade their skills, women who wish to support their family and friends in a more powerful and thorough way and men who want to improve their sports and exercise potential. Touch For Health enables participants to go from stress to ease, from pain to comfort, from listlessness to energy, from unhappiness to joy, from low self-regard to positive perceptions, from illness to healing, and from imbalance to balance. A few of the topics covered include emotional stress release, postural stress release, Chinese meridian system, law of five-element balancing and specific goal balancing. On completion of this course you will receive a Touch For Health certificate from the International Kinesiology College. The course is 64 hours and can be done over weekends or weekdays, with a negotiable schedule. For more information, book a Discovery Call. Read more

Online
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Let's Talk About It - gathering

A circle in our beautiful Healing Heart Space where we can discuss matters of importance... A circle in our beautiful Healing Heart Space where we can discuss matters of importance to each of us. There is a different topic each week. This process helps us to resolve, to understand, to express, to learn and to gain perspective. It is also beneficial to be with a group of women where we hold sacred space. All discussions are respectful, confidential, and non-judgmental. Read more

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Healing Touch is an energy-based therapeutic approach to healing, developed by nurses in... Healing Touch is an energy-based therapeutic approach to healing, developed by nurses in the US. A variety of techniques are used to treat the human energy systems, helping the client to self heal. The goal is to restore and maintain wholeness through harmony and balance. Benefits include acceleration of wound healing, pain relief, a reduction of anxiety and stress and enhancement of vitality. Read more

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