1:1 Health and Wellness Coaching with Sharyn Cahill

English
Online
Many of us get stuck in a rut, pushing exercise further and further down the ‘to do’ list. Next thing we know, months have passed and we can’t remember the last time we moved our bodies properly outside of our normal day to day activities. This is where Sharyn comes in. She specialises in working with people who do not exercise at all, exploring the current obstacles and helping to discover how to best incorporate this into your life. Sharyn invites you to work with her one-on-one and get started with a 30 minute online video call.

Therapies

Personal Training Health and Wellness Coaching Mindfulness

Pricing options

30 min

30 AUD

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Sharyn Cahill
Atherton, Queensland, Australia
English
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Sharyn also offers

Discovery call session

A discovery call will provide an opportunity to ask questions and gain an understanding about... A discovery call will provide an opportunity to ask questions and gain an understanding about your current challenges, goals and pain points. This is a key opportunity for us to start building a relationship and understand how I may be able to assist you. You can also learn more about my expertise and knowledge, the success I have had in helping others with similar issues, and consider whether my offerings will be able to meet your needs. Ultimately, a discovery call helps to determine if there is a good fit and we can decide if we would like to take the next steps together. Read more

Online

15 min

FREE

Health and Wellness Coaching Package (12 weeks)

Whether you feel like you can’t keep up with your children or grandchildren, want to join... Whether you feel like you can’t keep up with your children or grandchildren, want to join your friends on hikes and other adventures, or simply want to improve your overall fitness and stamina, Sharyn will help you create the right program to achieve your goals. Held online for 30 minutes across 12 weeks, Sharyn will work through a customised program with you that is unique to your individual needs. She will keep you accountable and help you to make small additions each week to slowly embed a big change into your life and weekly routine. Read more

Online

6 hr

360 AUD

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