Hatha Yoga with Pauline Rooney

English

Online

16 Max participants

Hatha Yoga for students with some experience.

Therapies

Hatha Yoga

Pricing options

1 hr

30 AUD

verified

Pauline Rooney

Inner Cor Yoga

5.00 (5) (5)

Echuca, Victoria, Australia

English

Insurance verified

Holds a relevant Working With Children Check

Pauline also offers

Discovery call session

A discovery call will provide an opportunity to ask questions and gain an understanding about... A discovery call will provide an opportunity to ask questions and gain an understanding about your current challenges, goals and pain points. This is a key opportunity for us to start building a relationship and understand how I may be able to assist you. You can also learn more about my expertise and knowledge, the success I have had in helping others with similar issues, and consider whether my offerings will be able to meet your needs. Ultimately, a discovery call helps to determine if there is a good fit and we can decide if we would like to take the next steps together. Read more

Online

15 min

FREE

Hatha Yoga and Chair Yoga - via Zoom

Hatha yoga classes assist in retaining and strengthening your personal wellbeing, flexibility... Hatha yoga classes assist in retaining and strengthening your personal wellbeing, flexibility and relaxation. The needs and special concerns of both men’s and women’s health are taken into consideration. These classes are fun and rejuvenating while leaving you stress free, physically fit and strong both mentally and physically. Chair yoga, on Wednesdays at 9.30am, is especially suited to those limited to a chair or even those who want to do yoga from their office chair. One on one classes can be arranged by request. Read more

16 Max participants

Online

1 hr

30 AUD

60 Plus & Gorgeous - Private Group Booking For Seniors

Pauline offers private group sessions for seniors in nursing homes and villages. These sessions... Pauline offers private group sessions for seniors in nursing homes and villages. These sessions are tailored to the participants and are accessible for people of all abilities. Maximum of 30 people. Read more

In person

1 hr

220 AUD

Automatic Writing

Meditate and let your unconscious mind do the profound and amazing writing for you. This... Meditate and let your unconscious mind do the profound and amazing writing for you. This is a 1 1/2 hr. workshop that you will not want to miss. Also if you invite a friend or friends and they book and pay, you will receive one free Yoga class Read more

Online

1 hr 30 min

50 AUD

What are ?

Instant book

Book without waiting for confirmation

Request to book

Send a booking request and wait for confirmation

Request reservation

Send a reservation request and wait for response

Similar services

This yoga class is designed to work, tone and strengthen the body. It will make you sweat! A mix of dynamic asana and longer holds in postures that will lovingly challenge you. Naturally, all levels are welcome and adaptations are always available. This is a class to charge you up for the weeken ...

Online

In person

Yoga Foundations

This class is a gentle and basic class. Great for beginners. We take things at a slower pace, and focus on breath and mindfulness. Mondays 5.00pm Tuesdays 8.00am 1 class pass - $15 10 class pass - $120

In person

A gentle and slow paced class. Not too hard…just right! Great for beginners or those with injuries or limited mobility. Tuesdays 9.30am - Online Only Thursdays 5.00pm - In-Studio Only 1 class pass - $15 10 class pass - $120

Online

In person

How will we work together? First up we find how best to communicate, in person, or by video conference call, email or phone call. Developing your plan will include completing a short questionnaire, to provide a brief overview of your current wellbeing. Next we begin, over a series of no mo ...

Online

In person

Hatha Yoga and Chair Yoga - via Zoom

Hatha yoga classes assist in retaining and strengthening your personal wellbeing, flexibility and relaxation. The needs and special concerns of both men’s and women’s health are taken into consideration. These classes are fun and rejuvenating while leaving you stress free, physically fit an ...

Online

A traditional yoga class that caters to all levels. Choose options to suit you – you can make it harder or easier. Included in this practice are breath awareness, mindfulness and functional movement instruction. Mondays 10.15am, 6.30pm Wednesdays 6.00am, 9.30am, 5,30pm Thursdays 9.30am, 6.30p ...

Online

In person

Yoga + Meditation

Half an hour yoga physical practice followed by half an hour meditation. Tuesdays 6.00pm Fridays 9.00am 1 class pass - $15 10 class pass - $120

In person

This yoga class is designed to work, tone and strengthen the body. It will make you sweat! A mix of dynamic asana and longer holds in postures that will lovingly challenge you. Naturally, all levels are welcome and adaptations are always available. This is a class to charge you up for the weeken ...

Online

In person

Yoga Foundations

This class is a gentle and basic class. Great for beginners. We take things at a slower pace, and focus on breath and mindfulness. Mondays 5.00pm Tuesdays 8.00am 1 class pass - $15 10 class pass - $120

In person

Yoga + Meditation

Half an hour yoga physical practice followed by half an hour meditation. Tuesdays 6.00pm Fridays 9.00am 1 class pass - $15 10 class pass - $120

In person

All Ability Yoga is a registered NDIS Provider #4050062557 Consultations can be used from the "Capacity Building Funding" using coding from "Improved Daily Living and Exercise Physiology and Wellbeing Services". Your support coordinator and/or your support workers may wish to attend with you ...

Online

In person

From 156.16 AUD

One on One - Nidra

Online

In person

A gentle and slow paced class. Not too hard…just right! Great for beginners or those with injuries or limited mobility. Tuesdays 9.30am - Online Only Thursdays 5.00pm - In-Studio Only 1 class pass - $15 10 class pass - $120

Online

In person

A traditional yoga class that caters to all levels. Choose options to suit you – you can make it harder or easier. Included in this practice are breath awareness, mindfulness and functional movement instruction. Mondays 10.15am, 6.30pm Wednesdays 6.00am, 9.30am, 5,30pm Thursdays 9.30am, 6.30p ...

Online

In person

Sun, Moon and Stars - Astrology Consultation

Perfect if you’re new to astrology or it’s been a while since your last reading! In this session, we explore the foundations of your unique birth chart, focusing on the Sun, Moon, and Rising sign, along with the key aspects they form. Together, we’ll uncover what these mean for you and h ...

Online

Automatic Writing

Meditate and let your unconscious mind do the profound and amazing writing for you. This is a 1 1/2 hr. workshop that you will not want to miss. Also if you invite a friend or friends and they book and pay, you will receive one free Yoga class

Online

Naked Yoga - 1:1 Session (Everyone Welcome)

*Prior to booking a 1:1 session, please book a complimentary discovery call with Andreas. Naked yoga is for all body shapes, types and sizes. In these one-on-one sessions, Andreas works with all people, no matter how you identify. Naked yoga gives you all the benefits of yoga (strength, flexi ...

Online

In person

Andreas Anthony

Hatha Yoga - Anusara style- (Bulahdelah)

This class includes alignment - based yoga asanas, meditation, chanting and pranayama. Friday morning class (9.30am-11am).

In person

Christine Du Fresne

Austin provides customised classes for targeting specific areas of the body or alternative generate Vinyasa classes to suit all levels of experience. He uses intuitive sequences, skilled cueing and healing assists. Austin’s classes have simple philosophical expression woven in, allowing for tr ...

Online

In person

Zen Renewal Sacred Journey ~ 2 Hour mini-retreat

Zen Renewal Sacred Journey. Our 2-Hour Mini-Retreat begins with an Opening Meditation & 40-minute Bliss Yoga practice, followed by a short break to prepare & settle in for a beautiful 40-minute Yin Yoga session & finish with a 15-20 minute blissful guided Yoga Nida. Then enjoy a cup of tea (Chai ...

In person

Naked Yoga - 1:1 Session - Book and Save Packages

*Prior to booking a 1:1 session, please book a complimentary discovery call with Andreas. Naked yoga is for all body shapes, types and sizes. In these one-on-one sessions, Andreas works with all people, no matter how you identify. Naked yoga gives you all the benefits of yoga (strength, flexi ...

Online

In person

Andreas Anthony

Yoga for people with chronic pain - six session package

This class is right for you if you: - experience persistent pain - want to understand what drives chronic pain and what perpetuates your pain - would like to understand the links between pain, thoughts, emotions, mind and breath - would like to learn to use yoga practices to reduce your pain, d ...

Online

Browse Hatha Yoga services by locations

Explore Hatha yoga teachers within Australia

Australian Capital Territory

Canberra

New South Wales

Queensland

Tasmania

Geeveston

Victoria

Show more Show less

Hatha Yoga Online

Online hatha yoga services

Meet with an online hatha yoga services from the comfort of your own home. Read more

Flexibility of choice

Confidential and accessible

Secure, professional and convenient

Browse online Hatha Yoga services

Browse services by therapies