Empower Y.O.U. (Your Own Uniqueness) 12 Week Program

A discovery call will provide an opportunity to ask questions and gain an understanding about... A discovery call will provide an opportunity to ask questions and gain an understanding about your current challenges, goals and pain points. This is a key opportunity for us to start building a relationship and understand how I may be able to assist you. You can also learn more about my expertise and knowledge, the success I have had in helping others with similar issues, and consider whether my offerings will be able to meet your needs. Ultimately, a discovery call helps to determine if there is a good fit and we can decide if we would like to take the next steps together. Read more

Kinesiology is the science of energy balancing and is grounded in the study of anatomy and... Kinesiology is the science of energy balancing and is grounded in the study of anatomy and physiology. It combines testing and muscle monitoring with the principles of Traditional Chinese Medicine to assess energy and body functions, applying a range of gentle yet powerful techniques to improve health, wellbeing and vitality. The body has innate healing energy and is doing its best to care for itself, but sometimes it needs assistance in finding this balance. As a kinesiologist, Carolyn thinks in terms of a triad of health and will look at all aspects of your health. Using muscle monitoring, she will ascertain if there are any stresses in your diet, your muscles or your emotional / mental / spiritual state. Carolyn will draw on all modalities that she has studied to create a customised session for your needs. Then together, you will determine the best way to rebalance the body which might include pressure point activation, sound, movement and coaching and take-away at home strategies. Read more

The Japanese meaning of Reiki is “spirit energy”. “Rei” means “spirit or soul”... The Japanese meaning of Reiki is “spirit energy”. “Rei” means “spirit or soul” and “ki” means “energy, mind, heart and soul”. Reiki is an amazingly simple technique and allows everyone to tap into an unlimited supply of “life force energy” to reduce stress and induce relaxation. Reiki improves health and enhances the quality of life. A Reiki treatment feels relaxing, and quite often tension and stress are released during a session. It feels like a warm wonderful glowing radiance that flows through and around you. There may be some tingly or warm feeling in the area being worked on. Sessions are usually for one hour and can be done in person or via distance healing. Read more