Individual Breathwork Session

A discovery call will provide an opportunity to ask questions and gain an understanding about... A discovery call will provide an opportunity to ask questions and gain an understanding about your current challenges, goals and pain points. This is a key opportunity for us to start building a relationship and understand how I may be able to assist you. You can also learn more about my expertise and knowledge, the success I have had in helping others with similar issues, and consider whether my offerings will be able to meet your needs. Ultimately, a discovery call helps to determine if there is a good fit and we can decide if we would like to take the next steps together. Read more

Allow up to 2 hours just for you. Breathwork is a safe and deeply transformative process... Allow up to 2 hours just for you. Breathwork is a safe and deeply transformative process where you are guided on a journey like no other. Combining ancient practices and modern science, this Conscious Connected Breathing technique enables you to access blocked energy and emotions held in the nervous system and body. From this space you can enter non-ordinary states of consciousness that allow for the expression and release of unhealed emotional experiences, unresolved trauma, limiting beliefs and negative and behaviour patterns. After discussing your intention for the session, I explain the technique and what to expect. You are invited to lie down wherever you are comfortable and are guided to consciously connect your breath. As a Transpersonal Breathwork facilitator I use many shamanic tools including my drum, rattle, crystals, sound and touch. I also use energy healing and may journey on your behalf as I tune into your body and energy. Being online is just as powerful as in person and you don't have to drive anywhere. This technique can create profound changes in your life. This session is conducted online via Zoom from the comfort of your own home. Shanie is also able to work with couples or family and friends in pairs. Read more