Anxiety Treatment Plan with Geraldine Zadkiel

A discovery call will provide an opportunity to ask questions and gain an understanding about... A discovery call will provide an opportunity to ask questions and gain an understanding about your current challenges, goals and pain points. This is a key opportunity for us to start building a relationship and understand how I may be able to assist you. You can also learn more about my expertise and knowledge, the success I have had in helping others with similar issues, and consider whether my offerings will be able to meet your needs. Ultimately, a discovery call helps to determine if there is a good fit and we can decide if we would like to take the next steps together. Read more

Kinesiology provides a path forward free from pain - physical pain (back, neck shoulder,... Kinesiology provides a path forward free from pain - physical pain (back, neck shoulder, knee, injury or from surgery); emotional pain (anxiety, depression, bipolar); mental pain (overthinking, insomnia). ​Kinesiology facilitates your body's own healing processes. The physical body has an innate way to heal itself. The same principles apply to the emotional body. We believe they are linked together, therefore to heal from a physical issue or an emotional issue you need to integrate healing on all levels. Kinesiology, as one healing modality, works holistically with your physical, emotional, mental and electromagnetic energies toward complete healing. ​ Remember the old saying, “Continue to do the same thing and expect a different outcome?” If your current lifestyle, diet and emotional stress has created an illness or disease, then continuing to do the same things each day and expecting your body to heal itself under these conditions makes it near impossible for a different outcome to be available to you. However, if you make some simple changes to create balance in your life, it can be easy for the body to heal. Read more

Follow Up Kinesiology Sessions 1 Hr

ALCHEMY OF MEN RETREAT A Healing and Transformational Retreat from Start to Finish ​ EMOTIONAL... ALCHEMY OF MEN RETREAT A Healing and Transformational Retreat from Start to Finish ​ EMOTIONAL GROWTH PROGRAM IMPROVE RELATIONSHIPS INTUITIVE BREATHWORK TOOLS FOR STRESS MANAGEMENT RIGHTS OF PASSAGE DRUM JOURNEY FIRE CIRCLE and more..... ​ All-inclusive 3-Day Retreat where you will start your journey of learning new ways to improve your life. Adventure Challenges, outdoor activities, fire ceremony, drum journey, intuitive breathwork, deep connection to self-healing and transformation and more. ​ This retreat is for those who are ready to let go of their past, reclaim your power, and create the life you were born to live. This is the most intense and transformative work Alchemy of MEN offer. We are committed to providing you with all the tools you need to make a major shift in your life before, during, and after the retreat. ​ Your experience does not stop after the retreat, you will be part of a unique support program to continue your connection and to keep you accountable and on track. ​ We are here for you and together we will achieve amazing results. Our self-empowered approach to health delivers a program that empowers you with practical tools to combat overthinking, insomnia, anxiety, depression, and everyday stress. Our activities, ceremonies, processes, and programs throughout the weekend will provide new ways of thinking, expanding your ability to ​ manage daily stress and reactions calm your busy mind from overthinking understand and manage anger and frustration deepen your connection to self improve your relationships improve your sleep patterns become self-empowered to release the past create a new vision for your future how to prioritise to create balance in all areas of your life mindfulness and meditation techniques how to relax and have some fun become accountable for your life choices ​ In addition to the benefits to your health and lifestyle. Explore time in nature finding your own inner space to completely unwind. YOUR RETREAT TEAM Our commitment to providing you a personalised experience ensures you are fully supported and you leave the retreat empowered to be the man you know you are. We never stop improving and are continuing to expand our offerings based on how we can best serve our clients. ​ WHAT ARE PEOPLE SAYING ABOUT ALCHEMY OF MEN "LOVED IT... Can't remember the last time I had time to think about myself" "Very informative, the venue is great and the location is perfect. I felt comfortable in the group and found the content very helpful in many areas of my life. A very powerful experience" "Alchemy of MEN Retreat is a perfect and safe environment to learn, share, and grow. Geraldine is a great facilitator who gets powerful messages across. I have a stack of new tools to enhance my own life and the lives of those around me" "Was great to get away from the busy world and spend time with like-minded men. Accommodation, Location and Food were perfect" "I wholeheartedly recommend Alchemy of MEN Retreats as the best thing you can do for yourself to become the best version of who you are. This event exceeded my expectations. Very professional, inspiring, and informative" Read more

Kahuna Massage is derived from the ancient Polynesian methods of restoring balance to the... Kahuna Massage is derived from the ancient Polynesian methods of restoring balance to the body, mind and soul. Through this treatment of the physical body, powerful healing is able to take place more quickly and completely on the physical, mental and emotional levels. You will experience a firm massage that promotes healing and relaxation, leaving you feeling free from stress long after the massage is over.​ ​Polynesian philosophy has to do with moving forward. It works like a dynamic re-patterning process on the body, mind and spirit, giving you the opportunity to realign yourself and change old, non-contributing patterns within your body. During the massage you may feel some pain associated with deep tissue massage. Instead of gritting your teeth to suppress the pain even more, you are asked to acknowledge that this is pain you have stored in your body for some time. You are invited to release this pain through visualisation or the release of emotion. ​The major benefit of Kahuna bodywork lies in your greater understanding of your own physical and emotional body and how they are linked together. It creates an environment for you to experience healing on all levels (physical, emotional, mental and spiritual), connecting you to all aspects of self and promoting your body's own healing processes. It is a powerful session leaving you feeling present in your body and able to manage the stress in your life. Read more

Relationships often trigger our emotional responses that can have links to past trauma. ... Relationships often trigger our emotional responses that can have links to past trauma. This can also include emotional and past pain and triggers developed during the relationship including any type of anger, betrayal, grief, feeling disrespected. ​ Our Online Therapy Session facilitates the healing process by teaching you to clear past emotional pain that manifests as blocks in your energy fields, repairing and rebalancing your energy so that you can move forward individually and together. ​ We also help identify “issues” before they manifest. It opens our consciousness to the areas we need to work through and heal in order to bring our lives into balance and maintain health, happy relationships ​ Presented over Skype or FaceTime whereby we can identify and discuss what's been happening for both of you. You will be asked to identify all aspects of your disharmony. Do you have physical pain in the body? What treatments have you done and what medications are you on? How are you emotionally? Do you have anxiety or depression, mood swings? Mentally, are you overthinking? Are you sleeping? What is the other relevant information that contributes to your current disharmony? ​ We work together online to clear these patterns causing disharmony and empowering you with the tools to manage daily stresses and emotional triggers and to move forward in life with confidence. Note: this is not a counselling session it is a therapy session of self empowerment. You will learn howe to change how you feel each day, how to manage daily stresses and clear past traumas. You will be empowered with all the tools you need. Our sessions will not replace your existing mental health plan however will compliment and enhance your growth. You will then work together to strengthen and integrate the new patterns and any other information that is relevant to create the desired outcomes. This takes practice and you will only get out of it what you put into it. You will need to practice the new skills you have learnt. ​ Over the following 2-3 weeks you will start noticing the changes in your physical experience for example you may notice you are not being emotionally triggered into a specific reaction, you may notice the physical pain is reduced or has gone away completely, you may notice you are sleeping better and feel calm in situation you many not have felt calm in before. ​ It is recommended that you have 4 online sessions of 2 hours with the follow up session being 2 weeks apart. This is an important part of the process to ensure the changes have occurred in your life, that you are implementing the new strategies and noticing changes within yourself and within your relationship. Read more

Join us on this journey of self-discovery where you will discover your calmer and more connected... Join us on this journey of self-discovery where you will discover your calmer and more connected self. Through individual and group experience and learning, we will share holistic kinesiology based tools, practices, and principles for developing your inner being. Nature, tranquil space like-minded people will support you in honouring this valuable time for yourself. Taking time out for you is a priority. We all have busy lives and it's easy to find yourself putting others' needs before your own leaving you feeling physically and emotionally exhausted. You are important and your needs are important too. When you take time to focus completely on your health, healing, and relaxation, you will have more to give others. This 2 hour workshop will give you time to find that all-elusive inner-calm in a peaceful and tranquil setting. Throughout this workshop, you will learn practical tools that you can use every day to create peace and harmony within and without. You will learn about the importance of emotional wellbeing to maintain inner peace and techniques to easily calm your busy mind. Mindfulness and meditation techniques can be practiced every day. This is a time to nurture yourself and restore a sense of balance and overall well-being. Read more