Extended Return Osteopathic Consultation and Treatment

A discovery call will provide an opportunity to ask questions and gain an understanding about... A discovery call will provide an opportunity to ask questions and gain an understanding about your current challenges, goals and pain points. This is a key opportunity for us to start building a relationship and understand how I may be able to assist you. You can also learn more about my expertise and knowledge, the success I have had in helping others with similar issues, and consider whether my offerings will be able to meet your needs. Ultimately, a discovery call helps to determine if there is a good fit and we can decide if we would like to take the next steps together. Read more

Initial Osteopathic Consultation and Treatment Your initial consultation with Anna will... Initial Osteopathic Consultation and Treatment Your initial consultation with Anna will involve a comprehensive examination and assessment of your medical history and current conditions. You will receive hands-on treatment, often targeted at the muscular areas identified in your examination. Additionally, Anna will provide you with a reasonable and flexible treatment plan, containing self-care measures, posture, exercise and stretching. Osteopathy utilises a holistic approach to treating the human body that is tailored to your specific conditions, needs and sensitivities. It is a versatile treatment option for people of all ages, including: -General: sports injuries, pregnancy pain, postural pain, chronic injuries, muscular pain, arthritis -Head and neck: migraines, headaches, whiplash injuries, stiffness and jaw pain -Shoulders: rotator cuff + shoulder injury, frozen shoulder, bursitis, mobility and range of motion issues -Wrist and arm/ elbow: carpal tunnel syndrome, repetitive strain injuries (RSI), golfers/ tennis elbow -Hips/ legs: hip flexor pain, sciatica, hamstring injuries, iliotibial band (ITB) pain and soreness, pelvic imbalance -Back: persistent aching/stiffness, sudden sharp localised pain, disc injuries, scoliosis, muscle spasms -Feet and ankles: Achilles and ligament injuries, all manner of sprains and strains, shin splints, heel/ arch pain, plantar fasciitis. Osteopathic treatment can be great as a standalone option or collaboratively with other allied health professionals such as physiotherapists, chiropractors, podiatrist, dentists and your general practitioner (GP) and surgeons. Anna is also experienced in working alongside insurance companies, Medicare and WorkCover Queensland. Rest assured, no matter your situation - you are in the best of hands. Read more

Treatment plans will vary from case to case. Each osteopath has their own style, but Anna... Treatment plans will vary from case to case. Each osteopath has their own style, but Anna is a strong believer in the “find it, fix it and leave it alone” mentality. While your initial consultation and treatments may be working on a problem area or specific injury, over time a quick "tune-up" or a maintenance visit may be all it takes to keep you in optimal condition. As a general guideline, most acute cases will require 3-5 treatments for the full therapeutic benefits to be realised. With your permission, Anna will employ a wide range of techniques to manipulate your body to improve overall function. These can include: -physical manipulation -dry needling -stretching -massage -mobilisation -cranial osteopathy (OCF) -exercise and postural advice -joint manipulation The goal is to bring your body back to homeostasis where the skeleton, ligaments, joints, muscles and connective tissues are functioning smoothly together. Read more