Reiki

A discovery call will provide an opportunity to ask questions and gain an understanding about... A discovery call will provide an opportunity to ask questions and gain an understanding about your current challenges, goals and pain points. This is a key opportunity for us to start building a relationship and understand how I may be able to assist you. You can also learn more about my expertise and knowledge, the success I have had in helping others with similar issues, and consider whether my offerings will be able to meet your needs. Ultimately, a discovery call helps to determine if there is a good fit and we can decide if we would like to take the next steps together. Read more

As a counsellor, Petrina’s intention is to understand you and get a sense of how it is... As a counsellor, Petrina’s intention is to understand you and get a sense of how it is for you in your world. With awareness and gentleness, Petrina steps into your world to look at what is meaningful and how your situation presents itself. Her counselling process is gentle, client-centred and human but more importantly it’s all about you, your life, dreams, pain, joy, needs and what gives you a sense of meaning and value in the world. Early counselling sessions: - defining your aims of counselling process - discussion and clarification of the themes present and their relationship with each other - developing the counselling relationship, building trust and rapport. Body of therapy: - slowing down to explore certain aspects of your themes more deeply - gaining a deeper and more holistic understanding. Read more

“Art washes away from the soul the dust of everyday life.” Pablo Picasso Art therapy... “Art washes away from the soul the dust of everyday life.” Pablo Picasso Art therapy is a wonderful way to give your mind a rest and enter the world of your true nature, that part of you who knows what’s best for you. Some call it your soul, inner wisdom or higher self. It is a wonderful place to spend time not bound by judgment, criticism or fear. Art therapy gives you the chance to connect with meaning in your life. Often, we develop different masks to wear thinking if we hide the way we truly feel we won’t get hurt, after time this becomes extremely frustrating and can lead to depression, addiction, anger, dysfunctional relationships, anxiety and a feeling of being pulled in different directions. Through gentle exploration, we focus on meaning, personal control, positive emotions and issues that may be standing in your way of being who you always dreamed to be. Read more