Initial Osteopathic Consultation and Treatment

A discovery call will provide an opportunity to ask questions and gain an understanding about... A discovery call will provide an opportunity to ask questions and gain an understanding about your current challenges, goals and pain points. This is a key opportunity for us to start building a relationship and understand how I may be able to assist you. You can also learn more about my expertise and knowledge, the success I have had in helping others with similar issues, and consider whether my offerings will be able to meet your needs. Ultimately, a discovery call helps to determine if there is a good fit and we can decide if we would like to take the next steps together. Read more

Treatment plans will vary from case to case. Each osteopath has their own style, but Anna... Treatment plans will vary from case to case. Each osteopath has their own style, but Anna is a strong believer in the “find it, fix it and leave it alone” mentality. While your initial consultation and treatments may be working on a problem area or specific injury, over time a quick "tune-up" or a maintenance visit may be all it takes to keep you in optimal condition. As a general guideline, most acute cases will require 3-5 treatments for the full therapeutic benefits to be realised. With your permission, Anna will employ a wide range of techniques to manipulate your body to improve overall function. These can include: -physical manipulation -dry needling -stretching -massage -mobilisation -cranial osteopathy (OCF) -exercise and postural advice -joint manipulation The goal is to bring your body back to homeostasis where the skeleton, ligaments, joints, muscles and connective tissues are functioning smoothly together. Read more

For some patients, a longer treatment session will be required to work through the presenting... For some patients, a longer treatment session will be required to work through the presenting issue/s. If this is the case, Anna will advise you to book an extended return appointment to allow sufficient time for her to work with you. An extended return is also for patients who: -have multiple presenting issues -haven't been in a while (6+ months) -need extra exercise prescription -just enjoy a longer appointment! Read more